Quotes from Brittany Burgunder

Make a promise to yourself that you will always choose growth over safe and dreams over fear.

Soon, when all is well, you're going to look back on this period of your life and be so glad that you never gave up.

If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.

I don't have the perfect roadmap drawn out, but I do know which roads I'll never drive down again.

Don't second guess yourself. You know the right answer and what's best for you. Life is so much easier once you realize this.

Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.

There is a fine line between stubbornness and stupidity as well as intensity and insanity.

Just because your heart is beating, doesn't mean you're alive.

Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.

What are you hiding? Is it something from others, or from yourself. Find your truth. The more you show up, the more you'll be found.

No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you.

It doesn't matter what others think. This is about YOU. Create a life that you genuinely love with your whole heart and start with yourself.

It doesn't matter what others think. This is about YOU. Create a life that you genuinely love with your whole heart & start with yourself.

Your personal growth is the only thing that matters. You own and write your story no one else does. Believe in your unique steps up the mountain.

Hold yourself back, or heal yourself back together. You decide.

Recovery is hard. Regret is harder.

The most important progress and success can't be seen. If you can validate yourself internally, then external validation becomes a byproduct.