Quotes from Greg Anderson

Let's face it. In most of life we really are interdependent. We need each other. Staunch independence is an illusion, but heavy dependence isn't healthy, either. The only position of long-term strength is interdependence: win/win.

The Law of Win/Win says, Let's not do it your way or my way; let's do it the best way.

You can't expect to prevent negative feelings altogether. And you can't expect to experience positive feelings all the time. The Law of Emotional Choice directs us to acknowledge our feelings but also to refuse to get stuck in the negative ones.

Only one thing has to change for us to know happiness in our lives: where we focus our attention.

Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.

Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.

When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing -- then we truly live life.