Quotes from David Fontana

Consider your own place in the universal oneness of which we are all a part, from which we all arise, and to which we all return.

Through the experience of meditation itself, the meditator becomes conscious that the practice of meditation is an end in itself rather than a means towards an end.

All the great spiritual traditions have placed major emphasis upon meditation as a path to personal growth.

Pilgrimages of mind or walking meditation - bringing moments of illumination in which the sense of relationship to the rest of existence suddenly stands out with startling and unexpected clarity.