Quotes from T. Colin Campbell

Cows' milk protein may be the single most significant chemical carcinogen to which humans are exposed.

It's never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.

The answer to the American health crisis is the food that each of us chooses to put in our mouths each day. It's as simple as that.

A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and kidney disease.

First, nutrition is the master key to human health. Second, what most of us think of as proper nutrition--isn't.

There's only one thing that we have to do in life, and that is to die.

Everything in food works together to create health or disease.

Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy.

When absurdities get repeated often enough, they start sounding like truth.

Excessive animal protein is at the core of many chronic diseases.