Quotes from Francisco Varela

When a living system is suffering from ill health, the remedy is found by connecting with more of itself.

The cybernetics phase of cognitive science produced an amazing array of concrete results, in addition to its long-term (often underground) influence

As Buddhist teachers often point out, knowledge, in the sense of prajña, is not knowledge about anything. There is no abstract knower of an experience that is separate from the experience itself.