Quotes from Kim Lyons

Look at the home makeover shows. It isn't realistic to tear down a house, rebuild it, and decorate it in less then a week, but there aren't people out there criticizing those shows.

Yesterday is a cancelled check; Tomorrow is a promissory note; Today is the only cash you have, so spend it wisely.

I believe becoming healthy and working out saved my life by giving me the confidence and self worth to achieve my goals.

Many people on the street recognize me and are so positive...I am extremely passionate about helping others get healthy and I never feel bothered when fans stop and want to talk.

It is extremely hurtful when women tell me I don't understand or know how they feel.

It is hard for women not to be overly self critical, I am no exception!

I do not have a genetically "gifted" body. I have to work hard everyday and I am always working on maintaining a positive self image.