Quotes from Timothy Ferriss

When you launch a new product, the first question to ask yourself is not "How is this new product better than the competition?" but "First what?" In other words, what category is this new product first in?

Slow down and remember this: Most things make no difference. Being busy is a form of laziness—lazy thinking and indiscriminate action.

The secret to winning any game lies in not trying too hard.

After 35 years old, no matter what we do, we'll get worse. Deterioration is automatic in the process of aging,

Remember, my friends, never underestimate the power of one breath. Mental fitness and joy on demand both start here, with one breath.

televisión de una hora de duración titulado: "A Chance in Hell: The Battle for Ramadi".»

Tao Te Ching by Lao Tzu (5 mentions) Atlas Shrugged by Ayn Rand (4) Sapiens by Yuval Noah Harari (4) Siddhartha by Hermann Hesse (4) The 4-Hour Workweek by Tim Ferriss (4) The Checklist Manifesto by Atul Gawande (4) Dune by Frank Herbert (3) Influence by Robert Cialdini (3)

Whenever you find yourself on the side of the majority, it is time to pause and reflect. —MARK TWAIN Anyone who lives within their means suffers from a lack of imagination. —OSCAR WILDE, Irish dramatist and novelist

Reality is negotiable.

Treadmills kill your spirit.

7. «Si quieres mejorar, debe satisfacerte que te consideren necio y estúpido.» — Epicteto

Our sprint coach, Barry Ross, has a most unusual zoo. In fact, he can engineer mutants at will. His best female distance runner has deadlifted 415 lbs at a body weight of 132 lbs. His youngest male lifter, 11 years old, has dead-lifted 225 lbs at a body weight of 108 lbs.

so many bad ideas that lead to authoritarian consequences begin with good intentions.

Más del 80 por ciento de los entrevistados practica a diario alguna forma de conciencia plena (mindfulness) o de meditación.

One of my favorite quotes is by Ralph Waldo Emerson: "To laugh often and much; to win the respect of intelligent people and the affection of children . . . to leave the world a bit better . . . to know even one life has breathed easier because you have lived; this is to have succeeded.

The Effective Executive,

Para entrenar: Black Flag, «My War», cara B. En general: White Buffalo.

Lo has intentado. Has fracasado. No importa. Inténtalo de nuevo. Fracasa otra vez. Fracasa mejor".

Energy can neither be created nor destroyed. It can only change forms. The

I'm no superhero. I'm not even a consistent "normal.

FollowUp.cc: For automating email follow-ups and reminders. I use a close cousin called Nudgemail,

I use [Palumbo's] protein powder, by Species Nutrition. Every morning, I roll downstairs and: 2 scoops of whey protein [Isolyze], ice, a bunch of powdered Starbucks coffee, some macadamia nut oil, and I make a shake. That's the start.

If you find yourself saying, "But I'm making so much money" about a job or project, pay attention. "But I'm making so much money," or "But I'm making good money" is a warning sign that you're probably not on the right track or, at least, that you shouldn't stay there for long. Money can always be regenerated. Time and reputation cannot.

You have to lift off the back foot while taking a step forward, or you will not be able to move ahead.