Quotes from Timothy Ferriss

But what happens if we frame things in terms of elegance instead of strain? Sometimes, we find incredible results with ease instead of stress. Sometimes, we "solve" the problem by completely reframing it.

The antithesis of mastery is the pursuit of quick fixes.

Protection from stress serves only to erode my capacity [to handle it]. Stress exposure is the stimulus for all growth, and growth actually occurs during episodes of recovery. Avoiding stress, I have learned, will never provide the capacity that life demands of me.

The biggest mistake you can make is to accept the norms of your time.' Not accepting norms is where you innovate, whether it's with technology, with books, with anything. So, not accepting the norm is the secret to really big success and changing the world.

To enjoy life, you don't need fancy nonsense, but you do need to control your time and realize that most things just aren't as serious as you make them out to be.

Pete started writing about his philosophy on the Mr. Money Mustache blog, which has grown to reach about 23 million people (and 300 million page views) since its founding. It has become a worldwide cult phenomenon with a self-organizing

What we fear doing most is usually what we most need to do. As I

y lo único que haces de momento (Will de veinte años) es divagar y pensar.

Show me an incumbent bigco failing to adapt to change, I'll show you top execs paid huge cash compensation for quarterly and annual goals." "Every billionaire suffers from the same problem. Nobody around them ever says, 'Hey, that stupid idea you just had is really stupid.'" "'Far more money has been lost by investors trying to anticipate corrections, than has been lost in corrections themselves.'—Peter Lynch

Never automate something that can be eliminated, and never delegate something that can be automated or streamlined.

The opposite of love is indifference, and the opposite of happiness is—here's the clincher—boredom.

El perfeccionismo genera indecisión, lo cual conduce a la parálisis.

El punto de partida es el corazón, no la razón

Man's Search for Meaning by Viktor E. Frankl The Rational Optimist by Matt Ridley The Better Angels of Our Nature by Steven Pinker Sapiens by Yuval Noah Harari Poor Charlie's Almanack by Charlie Munger

So I thought, 'I'm always on time, and I always show up to things, so why don't I do that for myself?' So I put a handwritten note next to my bed that said—and it has three exclamation points—'Mike!!! You have a meeting at Café Pedlar [where I was writing] at 7 a.m. with your mind,' which is so stupid. It's so embarrassing to admit, but it worked!

Having an unusually large goal is an adrenaline infusion that provides the endurance to overcome the inevitable trials and tribulations that go along with any goal. Realistic goals, goals restricted to the average ambition level, are uninspiring and will only fuel you through the first or second problem, at which point you throw in the towel. If the potential payoff is mediocre or average, so is your effort.

I learned that each character can be broken into components: far left, top, middle, etc. These LEGO pieces, referred to as radicals, form the building blocks from which all kanji are made.

Quest Nutrition MCT Oil Powder y Quest Nutrition Coconut Oil Powder Kettle & Fire Bone Broth dos o tres veces por semana Idebenona «es otro compuesto que tomo [400 mg] cuando vuelo o antes de realizar ejercicio intenso. Considero la idebenona como una versión de la coenzima Q10. Se absorbe mejor y llega a la mitocondria con más facilidad. Es como un antioxidante mitocondrial».

Information products are low-cost, fast to manufacture, and time-consuming for competitors to duplicate.

People don't like being sold products, but we all like being told stories. Work

You do not have to sacrifice the integrity of your art for a respectable income. You just need to create a great experience and charge enough.

Alternating periods of activity and rest is necessary to survive, let alone thrive. Capacity, interest, and mental endurance all wax and wane.

No estás dedicando mucho tiempo a reflexionar sobre esta especie de macrooptimización.

cuerpo perfecto en 4 horas,