Quotes from Philippa Perry

I am talking about being optimistic enough to sow some seeds in the hope that some of them will germinate and grow into flowers.

Our emotional map is laid down mainly in relationship with our earliest caregiver in the first couple of years of life.

Neurogenesis continues throughout life and we have the capacity to establish new neural pathways and strengthen existing ones.

It seems whether we have a tendency towards being flexible or structured affects how we create, how we parent, how we work.

A sense of achievement improves general confidence and self-esteem.