Quotes from Stephen G. Post

Humor is the fastest, fleetest way of giving -it can change pain to joy in a mere millisecond.

If you find yourself ruminating over a hurt and are not ready to forgive, shift to gratitude. Think about all that is good in your life and all that you appreciate.

Unselfish love for all people without exception is the most important point of convergence among all significant spiritualities and religions.

Start small. Identify a few things around you that others need help with. Paul Newman started small. He grew up a few blocks from my home in Shaker Heights and sold lemonade on the corner. Now he sells lemonade all over the world, and most of the profits go to help children. The key here is to do something small with a big heart and stick with it.