Quotes from Moshé Feldenkrais

Health is the ability to realize our avowed and unavowed dreams.

Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action.

Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.

People confound, misuse, interchange thinking and speaking, not realizing that speaking is for communication and thinking is for action.

Our breathing reflects every emotional or physical effort and every disturbance.