Quotes from Andrew Matthews

Why is it that when good things happen, more good things happen?

we don't even know we are being negative when we're being negative.

If we are honest with ourselves, we can list almost everything that's ever happened to us - and see how we helped create it.

BAD THINGS HAPPEN WHEN WE ARE FEELING BAD

The measure of our wisdom is much more about whether we embrace changing circumstances and accept people who are different from ourselves.

find some opportunity within the "disaster".

When we practise "dog awareness", we notice that our mind is usually somewhere else. Try eating a meal and tasting every mouthful. Talk to a friend and hear every word. Listen to a song and hear every note. Take a walk and see every tree. Gradually we get better at

The world believes, "Success makes you happy." The truth is; happiness makes you successful. The Happier You Get …

This might come as a shock: if you aren't happy now, maybe you haven't wanted it enough.

Every "disaster" in your life is not so much a disaster, as a situation waiting for you to change your mind about it.

The only constant we have is change.

You didn't fight so hard to survive – and then do nothing with your life.

Life is beautiful. Life is worth fighting for. It's not what happens to you, it's what you do with it.

YOU CAN'T FIX LIFE BY WORKING ON THE OUTSIDE.

Recent studies at the Public Health Institute in California confirm that hostility and resentment tear down your immune system and double your risk of heart attack, cancer and even diabetes. Bitterness makes you sick!

Procura hablar siempre bien de ti mismo e imagina que tu vida funciona como tú deseas. Así crearás nuevos patrones de felicidad.

Effort first, harvest second.

We all fail. But it is not failing that hurts. What hurts is knowing that you didn't give your best.

The challenge of life is to appreciate everything and attach yourself to nothing.

You get motivated by doing things, not thinking about them.

We got a bad start and fell behind. No

You give your best because that's the only way to enjoy your work.

People who do not love themselves can adore others, because adoration is making someone else big and ourselves small. They can desire others, because desire comes out of a sense of inner incompleteness, which demands to be filled. But they can not love others, because love is an affirmation of the living growing being in all of us. If you don't have it, you can't give it.

A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life.