Quotes About Sadness

So you mustn't be frightened, dear Mr. Kappus, if a sadness rises in front of you, larger than any you have ever seen; if an anxiety - like light and cloud-shadows, moves over your hands and everything you do. You must realize that something is happening to you, that life has not forgotten you, that it holds you in the palm of its hand and will not let you fall.

Were it possible for us to see further than our knowledge reaches, and yet a little way beyond the outworks of our divinings, perhaps we would endure our sadnesses with greater confidence than our joys. For they are the moments when something new has entered into us, something unknown; our feelings grow mute in shy perplexity, everything in us withdraws, a stillness comes, and the new, which no one knows, stands in the midst of it and is silent.

Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love. So you mustn't be frightened, if a sadness rises in front of you, larger than any you have ever seen; if an anxiety, like light and cloud-shadows, moves over your hands and over everything you do. You must realize that something is happening to you, that life has not forgotten you, that it holds you in its hand and will not let you fall.

Perhaps somewhere, someplace deep inside your being, you have undergone important changes while you were sad.

Do not believe that he who seeks to comfort you lives untroubled among the simple and quiet words that sometimes do you good. His life has much difficulty and sadness and remains far behind yours. Were it otherwise he would never have been able to find those words.

You have had many and great sadnesses, which passed. And you say that even this passing was hard for you and put you out of sorts. But, please, consider whether these great sadnesses have not rather gone right through the center of yourself? Whether much in you has not altered, whether you have not somewhere, at some point of your being, undergone a change when you were sad?

Children are still the way you were as a child, sad and happy in just the same way--and if you think of your childhood, you once again live among them, among the solitary children.

The only sadnesses that are dangerous and unhealthy are the ones that we carry around in public in order to drown them out with the noise...

And that is why it is so important to be solitary and attentive when one is sad: because the seemingly uneventful and motionless moment when our future steps into us is so much closer to life than that other loud and accidental point of time when it happens to us as if from outside. The quieter we are, the more patient and open we are in our sadnesses, the more deeply and serenely the new presence can enter us, and the more we can make it our own...

If only it were possible for us to see farther than our knowledge reaches, and even a little beyond the outworks of our presentiment, perhaps we would bear our sadnesses with greater trust than we have in our joys.

And if I have anything else to say to you it is this: do not think that the person who is trying to console you lives effortlessly among the simple, quiet words that sometimes make you feel better. His life is full of troubles and sadness and falls far short of them. But if it were any different he could never have found the words that he did.

How we squander our sorrows, gazing beyond them into the sad wastes of duration, to see if maybe they have a limit.

But perhaps these are the very hours during which solitude grows; for its growing is painful as the growing of boys and sad as the beginning of spring.

Great sadnesses … they are the moments when something new has entered into us, something unknown; our feelings grow mute in shy perplexity, everything in us withdraws, a stillness comes, and the new, which no one knows, stands in the midst of it and is silent.

Da dürfen Sie ... nicht erschrecken, wenn eine Traurigkeit vor Ihnen sich aufhebt, so groß, wie Sie noch keine gesehen haben; wenn eine Unruhe, wie Licht und Wolkenschatten, über Ihre Hände geht und über all Ihr Tun. Sie müssen denken, daß etwas an Ihnen geschieht, daß das Leben Sie nicht vergessen hat, daß es Sie in der Hand hält; es wird Sie nicht fallen lassen.

And if there is one thing more that I must say to you, it is this: Do not believe that he who seeks to comfort you lives untroubled among the simple and quiet words that sometimes do you good. His life has much difficulty and sadness and remains far behind yours. Were it otherwise he would never have been able to find those words.

Gefährlich und schlecht sind nur jene Traurigkeiten, die man unter die Leute trägt, um sie zu übertönen; wie Krankheiten, die oberflächlich und töricht behandelt werden, treten sie nur zurück und brechen nach einer kleinen Pause um so furchtbarer aus; und sammeln sich an im Innern und sind Leben, sind ungelebtes, verschmähtes, verlorenes Leben, an dem Man sterben kann.

Only those sadnesses are dangerous and bad which one carries about among people in order to drown them out; like sicknesses that are superficially and foolishly treated they simply withdraw and after a little pause break out again the more dreadfully; and accumulate within one and are life, are unlived, spurned, lost life, of which one may die.

perhaps we would bear our sadnesses with greater trust than we have in our joys

Do not believe that the person who is trying to offer you solace lives his life effortlessly among the simple and quiet words that might occasionally comfort you. His life is filled with much hardship and sadness, and it remains far behind yours. But if it were otherwise, he could never have found these words.

Ich glaube, daß fast alle unsere Traurigkeiten Momente der Spannung sind, die wir als Lähmung empfinden, weil wir unsere befremdeten Gefühle nicht mehr leben hören. Weil wir mit dem Fremden, das bei uns eingetreten ist, allein sind, weil uns alles Vertraute und Gewohnte für einen Augenblick fortgenommen ist; weil wir mitten in einem Übergang stehen, wo wir nicht stehen bleiben können.

It seems to me that almost all our sadnesses are moments of tension, which we feel as paralysis because we no longer hear our astonished emotions living.

Ich glaube, dass fast alle unsere Traurigkeiten Momente der Spannung sind, die wir als Lähmung empfinden, weil wir unsere befremdeten Gefühle nicht mehr leben hören. Weil wir mit dem Fremden, das bei uns eingetreten ist, allein sind; weil uns alles Vertraute und Gewohnte für einen Augenblick fortgenommen ist; weil wir mitten in einem Übergang stehen, wo wir nicht stehen bleiben können.

If it were possible for us to see further than our knowledge reaches, and a little beyond the outworks of our intuitions, perhaps we should then bear our sadnessess with greater assurance than our joys.