Quotes About Activity

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

To maintain good health, you need to exercise almost every day - 30 minutes is recommended, that's what I personally do - and you need to eat right.

I've personally backed off from direct political involvement.

I went through a wood-chopping phase when I was nine or 10.

My philosophy is 'learn while you live.' 'LazyTown' is about balance. I'm not there yet.

Compared to other liberal cities like San Francisco and Amsterdam, New Yorkers are always trying to do something, make art or love or money or whatever, and they have this phobia about standing still.

I like to remember phone numbers because it keeps your brain active. If you don't use it, you lose it.

Sport is one way of keeping kids off their phones.

CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.

I don't care for physical activity. I'm not sporty. I'm not very coordinated.

Physical activity can improve immunity, concentration in the classroom and aerobic fitness.

All physical activity begins with the body's core. I maintain the strength in my core so that I can jump, run, start, stop, and accelerate at the highest levels.

Even if you're ill, physical activity at a lower level will help you beat it.

I've always been physical. I have no concept of what life is like without physical activity.

At age 10, I was better at ballet than I think I will ever be at any physical activity for the rest of my life.

I get bursts of creativity with bursts of physical activity.

What I do now is I train in the mornings, and people ask me why I do it. I do it for two reasons: first of all, to keep in shape, but secondly, I think training, sport, and physical activity is really good for mental health.

Physical activity can help improve your mental health, as it helps to take your mind off things if you are having a bad time.

I love physicality. I love movement very much.

I was never a sporty kid. Then I discovered my physicality and running and endorphins.

A body that doesn't move mentally or physically dies.

Physically, I was always into working out and keeping myself fit because more than looking good I want to be healthy.

My father was a rather active guy, and he was often engaged in something if not physically, then mentally.