Quotes About Letting go

they explained that reducing anxiety meant paying attention to how much they could do and how much was too much, and learning how to say, "Enough." They got very clear on what was important to them and when they could let something go.

I've collected data on comparison for years, starting with the research that informed The Gifts of Imperfection. Guidepost #6 in the list of guideposts for wholehearted living is "cultivating creativity and letting go of comparison." Comparison is a creativity killer, among other things.

Letting go of friendships that aren't working Moving Death of a loved one Teachers watching students graduate Retiring Coming home from vacation What all of the comments have in common is sadness about letting go of something, mixed with happiness and/or gratitude about what's been experienced and/or what's next.

betrayal usually happens long before the other ones. I'm talking about the betrayal of disengagement. Of not caring. Of letting the connection go. Of not being willing to devote time and effort to the relationship.

When we compared our dream list to our "joy and meaning" list, we realized that by merely letting go of the list of things we want to accomplish and acquire, we would be actually living our dream—not striving to make it happen in the future, but living it right now. The things we were working toward did nothing in terms of making our life fuller.

When we choose growth over perfection, we immediately increase our shame resilience. Improvement is a far more realistic goal than perfection. Merely letting go of unattainable goals makes us less susceptible to shame. When we believe "we must be this" we ignore who or what we actually are, our capacity and our limitations. We start from the image of perfection, and of course, from perfection there is nowhere to go but down.

I learned how to worry more about how I felt and less about "what people might think." I was setting new boundaries and began to let go of my need to please, perform, and perfect. I started saying no rather than sure (and being resentful and pissed off later).

No sense in chasing something that doesn't want to be caught" -Poppy

Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are.

I've decided that if I had my life to live over again, I would not only climb more mountains, swim more rivers, and watch more sunsets; I wouldn't only jettison my hot water bottle, raincoat, umbrella, parachute, and raft; I would not only go barefoot earlier in the spring and stay out later in the fall; but I would devote not one more minute to monitoring my spiritual growth. No, not one.

Rome is burning, Jesus says. Drop your fiddle, change your life and come to Me. Let go of the good days that never were - a regimented church you never attended, traditional virtues you never practiced, legalistic obedience you never honored, and a sterile orthodoxy you never accepted. The old era is done. The decisive inbreak of God has happened.

In Christ Jesus freedom from fear empowers us to let go of the desire to appear good, so that we can move freely in the mystery of who we really are. Preoccupation with projecting the "nice guy" image, impressing newcomers with our experience, and relying heavily on the regard of others leads to self-consciousness, sticky pedestal behavior, and unfreedom in the iron grip of human respect.

Abandonment is the triumph of trust in our lives.

A poet has written, "The desire to feel loved is the last illusion: let it go and you will be free." Just as the sunrise of faith requires the sunset of our former unbelief, so the dawn of trust requires letting go of our craving spiritual consolations and tangible reassurances. Trust at the mercy of the response it receives is a bogus trust.

We buy balloons, we let them go.

A great numb feeling washes over me as I let go of the past and look forward to the future. Pretend to be a vampire. I don't really need to pretend, because it's who I am, an emotional vampire. I've just come to expect it. Vampires are real. That I was born this way. That I feed off of other people's real emotions. Search for this night's prey. Who will it be?

I houseclean my books every spring and throw out those I'm never going to read again like I throw out clothes I'm never going to wear again.

We all have things, Bast. We carry them, they weigh us down and sometimes they suck us under. The goal is to know when to drop and when to reach for a hand.

Let's drop the war.' 'It's very hard. There's no place to drop it.

Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come.

Both trust and gratitude require the courage to take risks because distrust and resentment, in their need to keep their claim on me, keep warning me how dangerous it is to let go of my careful calculations and guarded predictions.

Our preoccupations prevent our having new experiences and keep us hanging on to the familiar ways.

the more capable you are of mourning the loss of the old place and letting go of the pain that lies there. You cannot mourn something that has not died.

Do not be afraid" (Matt. 28:10). It is as though God is saying to us, "I am the God of love, a God who invites you to receive the gifts of joy and peace and gratitude the poor have discovered, and to let go of your fears so that you can start sharing what you hoard.