Quotes About Letting go

what you brought from your past, is of no use in your present. When you must choose a new path, do not bring old experiences with you. Those who strike out afresh, but who attempt to retain a little of the old life, end up torn apart by their own memories.

You see, during my pilgrimage it became increasingly apparent that I wasn't happy and I had to do something about it - stop making excuses. I realized that you don't have to jump through a series of complicated hoops to achieve a goal. You can just look at a mountain and get a connection with God; you don't have to understand the mountain to feel that.

Siempre que perdonamos a alguien, también nos estamos perdonando a nosotros mismos.

She had finally allowed her negative feelings to surface, feelings that had been repressed for years in her soul. She had actually FELT them, and they were no longer necessary, they could leave.

Yang menjaga kehidupan terus bergulir bukanlah perjuangan manusia dalam mencari kenikmatan, melainkan usaha mereka untuk melepaskan segala hal yang mereka anggap penting.

People are afraid to pursue their most important dreams, because they feel that they don't deserve them, or that they'll be unable to achieve them. We, their hearts, become fearful just thinking of loved ones who go away forever, or of moments that could have been good but weren't, or of treasures that might have been found but were forever hidden in the sands. Because, when these things happen, we suffer terribly.

Can you train yourself to love the right man? Of course you can. The problem is forgetting about the wrong man, the one passing by who came in a door that was left open without asking permission.

You are free when you gain back yourself," Madame Wu said. "You can be as free within these walls as you could be in the whole world. And how could you be free if, however far you wander, you still carry inside yourself the constant thought of him? See where you belong in the stream of life. Let it flow through you, cool and strong. Do not dam it with your two hands, lest he break the dam and so escape you. Let him go free, and you will be free.

We are like children building a sand castle. We embellish it with beautiful shells, bits of driftwood, and pieces of colored glass. The castle is ours, off limits to others. We're willing to attack if others threaten to hurt it. Yet despite all our attachment, we know that the tide will inevitably come in and sweep the sand castle away. The trick is to enjoy it fully but without clinging, and when the time comes, let it dissolve back into the sea.

When we resist change, it's called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that's called enlightenment

It helps to remember that our spiritual practice is not about accomplishing anything—not about winning or losing—but about ceasing to struggle and relaxing as it is.

The Buddha's principal message that day was that holding on to anything blocks wisdom. Any conclusion that we draw must be let go. The only way to fully understand the bodhichitta teachings, the only way to practice them fully, is to abide in the unconditional openness of the prajna, patiently cutting through all our tendencies to hang on.

We are not striving to make pain go away or to become a better person. In fact, we are giving up control altogether and letting concepts and ideals fall apart. This starts with realizing that whatever occurs is neither the beginning nor the end. It is just the same kind of normal human experience that's been happening to everyday people from the beginning of time.

The more you just try to get it your way, the less you feel at home.

Resentment, bitterness, and holding a grudge prevent us from seeing and hearing and tasting and delighting.

But as we let go of our repetitive stories and fixed ideas about ourselves--particularly deep-seated feelings of I'm not okay--the armor starts to fall apart, and we open into the spaciousness of our true nature, into who we really are beyond the transitory thoughts and emotions. We see that our armor is made up of nothing more than habits and fears, and we begin to feel that we can let those go.

Every situation is a passing memory.

Leonard Cohen once said about the benefits of many years of meditation, "The less there was of me, the happier I got." Letting

As one student said, "Lower your standards and relax as it is.

To live is to be willing to die over and over again. From the awakened point of view, that's life. Death is wanting to hold on to what you have and to have every experience confirm you and congratulate you and make you feel completely together.

Resistance to unwanted circumstances has the power to keep those circumstances alive and well for a very long time.

Awakening is not a process of building ourselves up but a process of letting go. It's a process of relaxing in the middle—the paradoxical, ambiguous middle, full of potential, full of new ways of thinking and seeing—with absolutely no money-back guarantee of what will happen next.

When you meet the Buddha, kill the Buddha" means that when you see that you're grasping or clinging to anything, whether conventionally it's called good or bad, make friends with that. Look into it. Get to know it completely and utterly. In that way it will let go of itself.

The painful thing is that when we buy into disapproval, we are practicing disapproval. When we buy into harshness, we are practicing harshness. The more we do it, the stronger these qualities become. How sad it is that we become so expert at causing harm to ourselves and others. The trick then is to practice gentleness and letting go.