Quotes About Letting go

All the maras point the way to being completely awake and alive by letting go, by letting ourselves die moment after moment, at the end of each out-breath. When we wake up, we can live fully without seeking pleasure and avoiding pain, without re-creating ourselves when we fall apart.

imperfections into a nice smooth ride. To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again. From the awakened point of view, that's life. Death is wanting to hold on to what you have and to have every experience confirm you and congratulate you and make you feel completely together.

When you're told not to be mindful of something, it becomes an obsession. Nevertheless, the mindfulness is on the out-breath, and there's some sense of just waiting for the next out-breath, a sense of no project. One could just let go at the end of the out-breath. Breath goes out and dissolves, and there could be some sense of letting go completely. Nothing to hold on to until the next out-breath.

Abandon hope.

The greatest obstacle to connecting with our joy is resentment.

It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we let go of harmful patterns. Without maitri (metta), renunciation of old habits becomes abusive. This is an important point.

My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon that you're trying to live up to but you're just using it against yourself as a reason why you're not okay.

Relaxing with the present moment, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time—that is the basic message.

this letting things go is sometimes called nonattachment, but not with the cool, remote quality often associated with that word. this nonattachment has more kindness and more intimacy than that. it's actually a desire to know, like the questions of a three-year-old. we want to know our pain so we can stop endlessly running. we want to know our pleasure so we can stop endlessly grasping.

We suffer when we want reality to be something other than it is.

Don't think about it. However it was it is over now. However it was or whereever it was. He is not lying there any more. He is nowhere now. Nowhere at all. Don't think about it.

If leaders are unable to slough off yesterday, to abandon yesterday, they simply will not be able to create tomorrow.

Someday, I knew, I would have to forget. But I would never forgive.

This is a fine chance to let go, to "win my life by losing it," which means not recklessness but acceptance, not passivity but nonattachment.

In worrying about the future, I despoil the present; in my escape, I leave a true freedom behind

When we put things off until some future-probably mythical-Laterland, we drag the past into the future. The burden of yesterday's incompletions is a heavy load to carry. Don't carry it.

I've always held something back. The part of me I probably shouldn't have held back if I wanted any sort of meaningful relationship. The part that won't let you get close to anyone ever again because you know you're going to lose them, and you know how bad it feels. Because they're going to die.

In contrast we let go of existence, meaning, and the sublime as categories to describe the object "God." Instead these become ways in which we engage with the world. Yet, as we affirm the world in love, we indirectly sense that in letting go of God we have, in fact, found ourselves at the very threshold of God.

When you can't let your stuff go, your stuff won't let you move forward.

There are a few downsides to attaching memories to possessions. Often people feel that if they part with an object, they'll lose the memory attached to it, along with a special moment in their life. Or that a person now only living on in their memory would be forgotten completely and disappear forever.

The most we can hope for is to create the best possible conditions for success, then let go of the outcome. The ride is a lot more fun that way

know that being fixated on winning (or more likely, not losing) is counterproductive, especially when it causes you to lose control of your emotions. What's more, obsessing about winning is a loser's game: The most we can hope for is to create the best possible conditions for success, then let go of the outcome. The ride is a lot more fun that way.

Three aspects of Zen have been critical to me as a leader: 1. GIVING UP CONTROL Suzuki writes, "If you want to obtain perfect calmness in your zazen, you should not be bothered by the various images you find in your mind. Let them come and let them go. Then they will be under control.

The most we can hope for is to create the best possible conditions for success, then let go of the outcome