Quotes About Emotional-wellness

Turn on your heart light," who is going to magically heal us all. The only one who can turn on your heart light is you. The only one who can give your inner children healthy parenting is you. The only healer who can heal you is within you.

La mayor parte de la gente no se soporta a sí misma. Por eso nunca pueden estar a solas, ni en silencio. Necesitan estar constantemente con otras personas para escapar de sus sentimientos de odio a sí mismos por todo su potencial perdido, y se pierden las maravillas y la sabiduría que la soledad y la calma aportan. O ven la televisión sin parar y sin darse cuenta de que están erosionando su imaginación y les está llevando a la bancarrota.

it is only when you have mastered the art of loving yourself that you can truly love others. it's only when you have opened your own heart that you can touch the hearts of others. when you feel centered and alive, you are in much better position to be a better person.

As I make my way through, I feel okayness reaching through me. The funny thing is that okayness is not a real word. It's not in the dictionary. But it's in me.

Love yourself as much you can before loving others. If you don't have something, you can't give it to anyone.

Love yourself first to love everyone else.

When you are able to love yourself deeply, you can be kind to others.

To take good care of ourselves, we must go back and take care of the wounded child inside of us. You have to practice going back to your wounded child every day. You have to embrace him or her terderly, like a big brother or a big sister. You have to talk to him, talk to her. And you can write a letter to the Little child in you, of two or three pages, to that you recognize his or her presence, and will do everything you can to heal his or her wounds.

You can drive your own self crazy. You don't have to be in a bad situation or be bullied every day to feel this way. I was constantly judging myself. That's really the thing that gets you.

All the monsters in your mind just want to be nice. They want to be kind. They want to play nice. They want to be softer than the storms around. You feel them through the windows and the doors.

the only person who can with absolute consistency be there for our inner children is us. And that's okay. That's enough. Once we learn how to do it.