Quotes About Inner

Chapter 5: Relaxation, Visualization, and Guided Imagery: Alternatives to Meditation It's

The change you seek isn't out there somewhere in space. The change comes from within you. When you bring a deliberate awareness to your daily tasks – especially the most mundane of them – you've changed the whole complexion of your day. In fact, you've transformed the essence of your very being.

In its purest, most fundamental form, meditation is the personal practice of quieting your mind. This involves a physical silence not only for you but also for your immediate surroundings.

I don't believe in God. But I do believe that each of us has some sort of inner dynamic, that we are not always aware of, that guides us in life to witness certain profound things. These profound things change us forever and bring us closer to our ultimate selves. My relationship with Jean-Michel Basquiat and the death of Michael Stewart were experiences of this nature.

You can never make a ship go steady by propping it outside; you know there must be ballast within the ship to make it go steady. So there is nothing outside us that can keep our hearts in a steady, constant way, but grace within the soul.

the liberty of the soul is lost through the windows of the eyes

Everybody has an angel hiding inside. When you die, your angel comes out. You can die, but not your angel. Your angel never dies.

He tapped my chest. 'Happy is here.' He tapped his own chest. 'Here.' I looked down past my chin. 'Inside?' 'Inside.' It was getting crowded in there. First angel. Now happy. It seemed there was more to me than cabbage and turnips.

But feelings, they don't care about telling. They just go right on, piling on top of one another like a big sandwich.

He had found the one calm place in the midst of the storm, a quiet voice calling him to earth.

Man carries in himself his own private war, which he has to wage, win or lose

Ignore everything you think you know and listen only to your heart, without doubting anything.

How is it you're so beautiful and so fucking ugly inside! You know it wouldn't take much to make your outside look like your inside!! I could just chop your brain out! It doesn't deserve such a pretty body...

I think for everyone it's good to have your own personal work on a character and a film before you even start rehearsing, to have an inner life.

All of us can work for peace. We can work right where we are, right within ourselves, because the more peace we have within our own lives, the more we can reflect into the outer situation.

If you work with your mind, that will alleviate all the suffering that seems to come from the outside.

I don't think balance is something you get from someone else; it's something women have to find from within. For me, finding balance is still a work in progress.

Every work coming from the creator is about getting the demons out, and each character in those stories had a different personal crisis to get through.

When you work in the inner mind, you invoke and receive the help of the impersonal, unlimited resources of the universe.

Some seekers will do anything for their Self-realisation - except work for it.

You are the biggest enemy of your own sleep.

Inspiration may come from many places but motivation - the love of life, daily drive and the will to thrive - that must come from you from within

Man's inner content is the worth of his life

If we want the world to change, the healing of culture and greater balance in nature, it has to start inside the human soul.