Quotes About B.K.S. Iyengar

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.

Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature.

Right pain is not only constructive but also exhilarating and involves challenge, while wrong pain is destructive and causes excruciating suffering.

yoga teachers B. K. S. Iyengar, Pattabhi Jois, and T. K. V. Desikachar.