Quotes About Diet

There is no 'need' for us to eat meat, dairy or eggs. Indeed, these foods are increasingly linked to various human diseases and animal agriculture is an environmental disaster for the planet.

If we take morality seriously, then we must confront what it dictates: if it is wrong for Simon to torture dogs for pleasure, then it is morally wrong for us to eat meat.

Ultimately, it's a matter of spiritual nutrition. Many Christians have never been taught how to "feed" themselves spiritually. They live on a starvation diet and then are surprised that they always seem so "hungry.

You really don't have to change what you eat that much," she told me. "You just have to be careful not to eat too many concentrated sweets, fats, or very large portions of anything." Apparently, she had no idea whom she was talking to.

Any serious social, political, and economic change must include veganism.

You cannot live a nonviolent life as long as you are consuming violence. Please consider going vegan.

The distinction between meat and other animal products is total nonsense. Vegetarianism is a morally incoherent position. If you regard animals as members of the moral community, you really don't have a choice but to go vegan.

Unfortunately, deprivation diets don't work for three reasons: 1) Our body fights against them; 2) our brain fights against them; and 3) our day-to-day environment fights against them.

I've tried just about every crazy diet you can imagine.

bread makes you fat??

And if it's true that you are what you eat, then we're a herd of overfed slobs who consume mass quantities of fatty, over-salted, high-calorie processed garbage. Then we stare in the mirror, baffled at the sight of our expanding waistlines, thinking this sudden, inexplicable obesity can be cured by a miracle diet, power cleanse, or appearance on a weight loss reality show. America: pockets of intelligence in a large pair of fat pants. And

For one thing, vegetarians are, on average, fitter and trimmer than meat-eaters are, so the best thing that young people who want to look their best can do is to keep meat off their plates.

If I eat clean, I look 10 years younger.

My dad died, I think, at 87. So I'll be lucky if I make 87. But in a lot of cases, the younger people live longer than their parents. And they know more. My dad used to tell me he ate the hog from his rooter to his tooter. So do I when I'm not trying to lose weight.

There is nothing unhealthy about educating youngsters about nutrition.

Food is your body's fuel. Without fuel, your body wants to shut down.

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

Diabetes is all about insulin levels and sugar levels and what you put in your body.

People are increasingly realising that what they eat is important. You can't put junk food in your body and be healthy. All sorts of problems can develop, like diabetes, heart disease, obesity, strokes. Gardening not only helps with exercise and mental health, but it can improve diet as well.

I can't say this enough - the food that you put into your bodies can actually help you get better grades. And it can also affect your performance in sports and other activities too. You see, when you give your body the best possible fuel, you have more energy, you're stronger, you think more quickly.

The body is an amazing machine... If you eat the right things your body will perform incredibly well!

I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.

I eat healthy when I can; I eat a burger when I want, and I work out. You have to live with the routine that keeps your body the healthiest, and that's what I do - I don't change it for a swimsuit shoot. You have to figure out what works with your body the best.

I'm very conscious about putting good food into my body. Years ago, I went to see an amazing healer called Allah, who could read your body. She told me that I can't absorb vitamins very well, and I have to eat the right things to get my vitamins. I've always remembered that.