Quotes About Diet

Every chef I know, their cholesterol is through the roof. And mine's not so great.

The doctor of the future will give no medicine, but will interest his (sic)patient in the care of the human frame, in diet and in the cause and prevention of disease

I have lived temperately, eating little animal food, and that not as an aliment, so much as a condiment for the vegetables, which constitute my principal diet.

Was the government to prescribe us our medicine and diet, our bodies would be in such keeping as our souls are now. - Thomas Jefferson

The only people I truly envy are those who can play a musical instrument and those who can eat anything they want without gaining weight.

Well, they tell us meat isn't good for us anyway!

Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.

We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!

All vegetables, beans, and whole grains are good sources of both fiber and complex carbohydrates, while there isn't an animal food on the planet that contains any fiber or complex carbohydrate at all. Zero. Zilch.

When the American Dietetic Association (ADA) surveyed all the studies on food and health, they concluded not just that a vegetarian or vegan diet is as healthy as one that includes meat, but that "vegetarians have been reported to have lower body mass indices than non-vegetarians, as well as lower rates of death from ischemic heart disease, lower blood cholesterol levels, lower blood pressure, and lower rates of hypertension, type 2 diabetes, and prostate and colon cancer.

When people who already have diabetes adopt a lowfat vegan diet, their condition often improves dramatically."—Dr. Neal Barnard

American Dietetic Association (ADA) surveyed all the studies on food and health, they concluded not just that a vegetarian or vegan diet is as healthy as one that includes meat, but that "vegetarians have been reported to have lower body mass indices than non-vegetarians, as well as lower rates of death from ischemic heart disease, lower blood cholesterol levels, lower blood pressure, and lower rates of hypertension, type 2 diabetes, and prostate and colon cancer.

Nutrition is the key to good health." "Good health is merely the slowest possible rate at which to die.

I'm not strictly vegetarian, but meat doesn't play a big part in my diet.

Granola Cereal 39 General Mills Cheerios Toasted Whole Grain Oat Cereal 37 Kashi Heart to Heart Warm Cinnamon Oat Cereal 36 Kellogg's Frosted Original Mini-Wheats Bite Size Cereal 33 General Mills Total Crunchy Whole Grain Wheat Flakes 31 Kashi GoLean Crisp! Multigrain Cluster Cereal

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We can all put weight on or lose weight.

What kind of a house doesn't have salt? Low sodium freaks!

I'm an emotional eater. When I get upset, my diet goes out the window.

The body becomes what the foods are, as the spirit becomes what the thoughts are.

Food is your body's fuel. Without fuel, your body wants to shut down.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.

And to complicate this problem, after near-fasting dietary programs (500 calories a day or less), you may gain weight more rapidly even when you eat fewer calories than you did before.