Quotes About Diet

Unhealthy meals don't just cause internal damage decades down the road, but right here and now, within hours of going into your mouth.

I always thought that consuming ghee is unhealthy and leads to putting on too much weight, but I was proved wrong.

As a kid I had a very unhealthy diet. I try not to place any blame. Mum was uneducated in cooking. She left school and home at 15, had my older brother when she was 17 and me at 19. It was usually frozen meals and lots of cola, peanut butter, jam sandwiches, sweets and loads of chocolates.

I eat the most unhealthy diet. It's really bad. I wish I had an aide.

Better access to healthy foods in underserved communities will help children develop properly, help senior citizens stay healthy and help reduce long-term health-care costs for those that opt for this type of diet over eating unhealthy foods.

Soul food is find the most healthy food you can get and make it as toxic as possible. Collard greens are good for you. Kale is good for you. Yams are good for you. But they no longer are good for you when you start pouring the sugar, the oil, the butter, all of those items that make it unhealthy.

In a Harvard University study, the diets of nearly 1,000 women were analysed before their morning melatonin levels were measured. Meat consumption was the only food significantly associated with lower melatonin production, for reasons that are as yet unknown.

French women love bread and would never consider a life without carbs.

French women don't eat Wonder Bread.

Men who can eat anything they want and not gain weight should do it out of sight of the women they're married to.

If I don't eat junk, I don't gain weight.

Bacon has been a staple of the American diet since the first European settlers, but until recently, it was consumed in a predictable, seasonal pattern. The bulk of sales came from home consumers, diners, and pancake houses, which fried it up along with eggs for breakfast.

I never grew up on a staple diet of Hindi cinema. In fact, when I was a VJ, I was averse to it. Purely because I could never imagine myself being an actor.

I've completely changed the way I eat since doing 'Dancing With The Stars.'

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

Reminded of what a diet really is, I began eating more slowly, being more conscious of when I was full. I started to enjoy my buckwheat bread with goat cheese and pureed butternut-squash soup as a response to real hunger.

I was starting to become impotent through this diet and couldn't perform. How many people who are taking the little blue pill, if they started to change what they are eating most of the time, could change the way their sex life is?

It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.

I was on a starvation diet to look like I was near death in a film... but I went at it with a plan, and I had a guide; a nutritionist kind of helped me with it.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

I don't think you have to starve yourself or eat raw salads everyday to be healthy.

One should eat everything especially healthy and not junk food. I don't like the idea of starving. I would eat and burn it out in gym. The amount of intake is what matters.

I tried a juice cleanse once, and by the third day, I wanted to kill everyone. I honestly don't even think it's healthy. It's not good for you to just drink juice. Like, if you detox for one or two days, fine, but a 10- or 14-day juice cleanse? You have headaches, and I was in the worst moods. I couldn't do it. Starving.

Eating at regular intervals in small amounts and not starving yourself is the key to maintaining your figures.