Quotes About Diet

Doughnuts are a normal part of a healthy, balanced diet. —Brooke Smith, Krispy Kreme spokeswoman

The first step is to develop and maintain a low-information diet. Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from the wrong sources.

All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally.

We're adults. We're the ones who should teach the kids what's good to eat. I don't think the government should ever regulate what we eat at home, but we're feeding them in school with tax dollars. Quite frankly, if my tax dollars are being spent to feed kids, I'd rather feed them better food.

I eat quite healthily normally but, like everyone, have relapses and give in to the odd cake.

I think it's a good thing that I eat well. Don't get me wrong, I go for fish and chips sometimes or the odd kebab, but you need more healthy food than bad.

The last 30-32 years I haven't taken care of myself, and would eat at odd times. That caused a lot of issues and I was even at borderline diabetes.

We are increasingly offered a diet in which sensation, not story, is king.

When I was competing I didn't have a nutritionist. It wasn't something that British athletics offered back then.

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

In our house, we do everything whole: whole milk and full-fat cheeses. And I use ghee and coconut oil for cooking.

Look at bread, and see it as a Dairy Milk Cadbury's chocolate bar, and say to yourself, 'OK, you don't need that.' Bread is bad.

It's okay to eat fish because they don't have any feelings.

While the olive is high in fat, it's monounsaturated fat, which, in a balanced diet, can help control heart disease by lowering cholesterol levels.

I make sure to eat dishes made in olive oil, whether virgin or extra virgin; the dish has to be made in olive oil. I believe it's the healthiest oil that you can consume to stay fit.

After the Olympics I was going to a lot of functions and found that if I was eating badly my energy levels dropped.

Although I eat healthily, I do enjoy a greasy fry-up, but usually only once a year. I've also got a big Kit-Kat addiction and buy them in bulk.

People should try eating no animal products for just one day a week.

I did this book 'Harvest for Hope,' and I learned so much about food. And one thing I learned is that we have the guts not of a carnivore, but of an herbivore. Herbivore guts are very long because they have to get the last bit of nutrition out of leaves and things.

My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to.

My fridge is full of super foods to keep my brain operating at maximum efficiency!

After my hip operation, I had to cut out butter, which I loved, and salt. I no longer eat desserts with lots of cream, and I've cut right back on alcohol.

Uh, I just had an operation last March which was rather serious and I'm recuperating now. I'm on a very bland diet. But, uh, I'm lucky, I was just lucky, that's all.

He had the look of a frustrated tiger whose personal physician had recommended a strict vegetarian diet.