Quotes About Diet

Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb.

...you can extend your life tremendously by eating the right things. By eating right you can combat almost everything: disease, fatigue, over-work.

Because I don't really work out, I have to eat very healthy if I want to maintain my figure.

I have learned not to bother with no-carbohydrate diets or extreme nutritional strategies. It is much better to go for a balanced approach which you can make your long-term routine.

I eat a lot of fruit because if I fill up on strawberries or an apple, then I'll have one small piece of cheesecake rather than two big pieces.

I like strawberries, kiwis, and oranges.

I make sure to eat lots of kale, broccoli, blueberries, strawberries, and spinach.

My life is so much better with lupus because I know that stress and too much junk food will literally put me in hospital.

Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.

I think I had a stress fracture before I broke my foot, and I think that was absolutely because I was not getting enough nutrients.

Seeing your glucose every minute on your phone, it really changes your lifestyle. You ask yourself, 'Do I really need that piece of cake? No, because I don't want to stress out my pancreas.'

When I started filming '2 Broke Girls,' I actually was broke, so I was eating all the junk food they kept on set. But then I developed a skin rash that lasted over six months. The doctors said that it was due to stress, my diet, and lack of exercise.

Nutrition is so important. It can't be stressed enough.

People come into McDonald's two to three times a month - to extrapolate that to the cause of obesity is a real stretch.

I don't have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs - potatoes and rice - but I'll try and pack it in because as I'm burning so much energy. I have to see food as an energy source.

I am healthy because of my strict diet. I can eat anything, but I don't eat everything.

I really don't follow a strict diet; I just watch my fat intake and stay away from fried foods.

People still get shocked when they see me eat a whole box of chocolates. I don't psyche myself out - I know how to balance my meals even when I am not on a strict diet.

I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can.

I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.

I have to be on such a strict diet constantly.

I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.

I have a pretty strict diet, and for breakfast, I have three eggs and a cup of oatmeal.

I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.