Quotes About Diet

I'm trying to be careful as much as I can eating this American food. Burgers are heavy. So, I'm trying to minimize that as much as I can.

I was a compulsive eater in my late teens and until I wrote Diet for a Small Planet, so I know what it feels like when food becomes a threat.

People say that all you get out of sugar is calories, no nutrients...There is no perfect food, not even mother's milk.

The worst drug of today is not smack or pot - it's refined sugar.

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison

We are all warned to read labels. The salutary truth is that we shouldn't be eating anything that has a label on it!

My take is that the optimal approach to food, for health and ethical reasons, may be vegetarianism.

Variety in your diet is health in your life.

I grew up with a Mediterranean diet, so I like clean, simple food. But if there's pizza on a menu, I always end up ordering it. I can't resist it.

The problem is we are not eating food anymore, we are eating food like products. (Hungry For Change Film)

Try not to eat after 7 P.M. Try to stay away from heavy food in the night, like hamburgers and chicken nuggets. Eat that stuff in the morning or early afternoon.

I get a delivery of a diet food during the week, which doesn't mean that I don't eat the occasional Krispy Kreme doughnut.

As people move further away from a meat-based diet, I think the focus will shift to using grains as the central focus of our food supply.

At the end of every diet the path curves back toward the trough.

I think we have to understand that sugar is an essential component of food it's just that sugar in excess is an inappropriate and unhelpful diet.

Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.

I read somewhere that abs are made in the kitchen, and I'd like to agree. I like to think that I try to eat pretty clean, pretty good food.

Even today with the public's growing interest in food and diet issues, politicians rarely include food as part of their political platforms.

I was a vegetarian first. I had high blood pressure at 27, everybody in my family died of cancer, and I knew it was in the food, so I changed my diet.

She used to diet on any kind of food she could lay her hands on.

If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered.

When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.

Being on the road is no excuse for having a poor diet. I don't like fast food, but if I have to, I'll order three plain grilled chicken sandwiches and throw out the buns.

The authorities liked to say that we received a balanced diet; it was indeed balanced - between the unpalatable and the inedible.