Quotes About Diet

Your choice of diet can influence your long term health prospects more than any other action you might take.

It doesn't do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later.

The closer you can live to being a vegetarian the better.

First, nutrition is the master key to human health. Second, what most of us think of as proper nutrition--isn't.

No single food will make or break good health. But the kinds of food you choose day in and day out have a major impact.

The person who decides what shall be the food and drink of a family, and the modes of its preparation, is the one who decides, to a greater or less extent, what shall be the health of that family.

Our bodies need real, fresh food to maintain health.

Forgive me for using the term 'fat little brother'. It is not a criticism, rather a suggestion that he do some exercises and go on a diet, don't you think? I'm doing this for the gentleman's health.

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

I'm a big health-food freak and a vegetarian devotee.

When it comes to health, diet is the Queen, but exercise is the King.

What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.

Red meat is not bad for you. Now blue-green meat, that's bad for you!

Some say vegetarianism is an alternative diet, but it is the original diet, the plan designed by God.

Everyone should try no gluten for a week! The change in your skin, physical and mental health is amazing. You won't go back!

Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.

Fitness - if it came in a bottle, everybody would have a great body.

The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

In the 50 years I've spent helping people to overcome illness, disability and disease, it has become crystal clear that poor bowel management lies at the root of most peoples' health problems.

Reducing dietary salt is not only important for those who already have elevated blood pressure - limiting added salt is essential for all of us to remain in good health.

Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

To maintain good health requires good nutrition and a healthy dose of exercise.

At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.