Quotes About Diet

I am a mutton lover. I have mutton once a week.

I make sure I eat well without depriving myself of the things that I love: a cheeseburger and fries, creamy white-truffle pasta, bowls of ice cream. Everything in moderation, but I indulge at least three times a week.

My favorite breakfast that is nutritious and very quick to do is eggs. Of course not everyday because that's not good for you, but I like to have eggs in the morning at least three times a week as it gives me a lot of energy.

I'll take a carb any day of the week, but if I'm being pressed, then I'm sort of into the standard bagel.

When I'm not training for a movie, it's more relaxed. I do a lot of running. Usually I'll run four to six miles about three times a week. You try to eat right, but you don't always.

I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don't. I love fried chicken or mac and cheese. Do I order them all the time when I'm out at restaurants? No, though I do have one splurge meal a week.

Chicken... I am a black man, we love our chicken, but I don't eat it anymore. My genotype means I don't process it as well as other things. But I eat lamb twice a week; that is a super food for me.

For women, eating just two handfuls of nuts a week may extend their lives as much as by jogging four hours a week.

If there's foods I don't like, like kale, it doesn't mean that I'm not efficient in my diet; it just means I can eat broccoli and other green vegetables. That's what people don't understand, is that as long as you're having a variety of foods in your diet, you don't have to have the food of the week that's everyone going crazy about.

Because of my schedule and dietary requirements, I don't party a lot, but when I can let my hair down, I will; I think that's healthy. I love a weekend in Vegas.

I eat as much as the next girl, but I work my butt of in the gym every morning! The key is moderation. I splurge on the weekend. A big bowl of pasta and a delicious slice of cake for dessert are my favorites.

I'm an avid runner and play soccer every weekend, but I also have to constantly watch what I eat, and I'm always thinking about how to balance my meals.

I definitely feel pressure to keep slim. I don't want to be the guy who lost weight and gained it all back. But it's hard. Sometimes I'll gorge and gain nine pounds in a weekend somehow, and I get bummed about it.

I tell people I'm on a diet. If somebody sees me with a muffin, they'll think I'm off my diet. It's like secret little police that I've made for myself.

Poor eating habits developed at an early age lead to a lifetime of real health consequences.

I'm kosher except for times where I eat pork and shellfish.

I try not to buy pork pies but sometimes I fail.

I wanted to eat what I wanted but I made sure that portion control was basically half of what I normally would eat.

It's all about portion control.

I had to learn correct portion control. I eat an egg-white omelet for breakfast, shrimp and veggies for lunch, and chicken with asparagus for dinner.

I just eat half portions, do cardio every day.

I hate to say it, but the older you get, you really do have to cut down on the amount you eat. Less food and less portions.

I followed a controlled diet where I took care of my portions and ate at regular intervals; every 2-3 hours.

I try to eat right. Every three hours, small portions. It helps to keep you fit.