Quotes About Diet

Regardless of your metabolism, if you stop consuming so many calories, you will lose weight.

If you want to lose weight, whole-wheat bread, couscous, and quinoa are evil.

People who are exercising to lose weight often try cutting out carbs, but that's when you need them the most. Don't you dare put down the sweet potato!

I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.

Weight isn't a factor in nutritional health.

I'm fighting a losing battle here: I'm trying to lose some weight. I love chocolate; that's one of my biggest downfalls. I haven't gotten a whole lot of chocolate, thank goodness, because I'd probably be about 300 pounds.

Once you lose the weight, you're really anxious to eat healthy.

It's really frightening, American food on the whole. That's what always strikes me, coming from Europe: There's just so much of it! Then you plop down in front of the TV and watch ads for Weight Watchers. 'Lose weight now!' Well, eat less!

I'm a much healthier eater and I've lost quite a bit of weight over the years.

Proper exercise and a balanced diet help you lose weight quickly.

I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.

I put weight on easily if I eat too much and don't exercise. When I went on my honeymoon in 1999, I put on a stone in three weeks!

Putting on weight for me is really, really hard. If I stop lifting, or if I stop eating, I get skinny really quick.

Since having the babies, I realize that 90 percent of losing weight is my diet.

I do watch what I eat, but not for weight reasons.

I returned from my last L.A. visit to find myself tipping the scales like Homer Simpson when he tries to gain enough weight to qualify as disabled to be allowed to work from home. All I was missing was his kaftan and Fat Guy Hat. So, I decided it was time to diet.

It's never fun having to bulk up for a job on an action film, then lose weight for another role. I don't actually mind working out, but it's the diet: I'm half-French, so I love my food, and boiled chicken breast for breakfast is not my idea of a good meal.

I never try to diet. To be successful, talent matters, and not weight.

There have been periods of my life when I was heavier, like right after high school I definitely gained that freshman 15. It was tough to lose. Ever since then, I know that I can gain weight, so I try to be careful.

I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.

I hate putting on weight.

I gain and lose weight very easily, so it takes me a week to get back into the desired shape.

In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.