Quotes About Diet

I keep my diet low in carbohydrates and high in protein.

It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat.

My breakfast is usually some oatmeal and berries and some agave, or a protein shake.

For lunch, I aim for a lean protein, some starch, and leafy greens, which are full of magnesium.

I'm a protein enthusiast, as it forms the foundation of our nutrition.

You've got to have a balance of carbs, fats and protein, and potato is a really great source of carbs.

The food we eat goes beyond its macronutrients of carbohydrates, fat and protein. It's information. It interacts with and instructs our genome with every mouthful, changing genetic expression.

I get my protein, I get everything I need, I don't feel like I'm missing on anything.

My diet is high on protein, which keeps me energised and fresh.

Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.

My regular diet mostly comprises of high protein and adequate carbohydrates.

Remember that all your favourite meals can be made healthier, because the simple fact is, you can never go wrong with protein and veg!

I eat mostly organic, but I love macaroni and cheese, Mexican food, and egg-and-cheese croissants. So when I indulge, I eat protein and veggies for the rest of the day. It really is all about moderation and balance.

I eat five to seven meals a day and a couple of protein shakes.

Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting protein off the land, so we've designed a food system that produces a lot of cheap corn and soybeans resulting in a lot of cheap fast food.

I really love fish, so I'll mix between that and meat, but I have to have protein. I can't survive without it.

Eat carbohydrates: All these protein diets may help you twirl prettily in a size-2 dress, but if you want your mind to take a few marvelous leaps, then you have to give it the food it needs.

I get meals when I can, or I have protein shakes.

I usually have my protein at lunch and my carbs at night - I don't mix protein and carbs.

In terms of personal choices, let's all think more carefully about where we get our protein from.

We've been programmed to think meat is protein and you need meat. No, we are not cavemen. There are plenty other ways.

There are certain times of the day when you need a balance - that is, your protein and your carbs. I'm a Barry Sears man. I believe that anything green is a carb, and I need 2:1. Two of the carbs to one of the protein.

When I was training for the Olympics, I didn't eat the way I should have. I missed out on much-needed protein and opted for every easy carb.

I can drink 15 pieces of fruit in a day. Nobody is going to sit down and eat that. I drink about 48 ounces a day. That constitutes about 50 percent of what I eat. And then I have one meal a day, some protein. I restrict calories.