Quotes About Diet

Just try not to ingest a lot of fats, and just try to eat carefully.

Some antiquated diet books will tell you to shun all fats if you want to lose weight, but in reality, it's not healthy to eliminate fat from our diets altogether.

Real food shakes. Those are my favorite.

One of my favorite things is mayonnaise and I have to tell you that. I love mayonnaise, but I don't eat it any more. If I do I put light mayonnaise on it, which I know is still not good but it's a lot better than the other one and I don't eat it that much.

My favourite meal is penne carbonara - that's good for an athlete, right?

What you feed your body and brain is very important.

Ultimately, what you're feeding yourself has a bearing on how you're going to perform.

One of the few things we can actually control in life is what we put in our bodies. I found that very empowering.

Don't want to be so fat? Then eat fewer calories - it really is that simple.

I'm a firm believer that all this packaged stuff that Americans are buying up in gobs is making them fatter.

I don't love eating meat. I really only like chicken and fish.

People eat the chicken, people eat the beef, they still say, 'Don't kill the fish.'

I make smart food choices. I love food, especially fish, chicken, and beef.

I do a lot of cooking; we eat a lot of fish, but I try not to make fattening things.

Cutting out meat or fish I could maybe just about manage - living without either? I can't see myself doing that ever, ever, ever.

I like seafood like prawns and fish - I can live on prawns!

I'll eat fish, but only once in a while.

There's enough data showing that the fitter you are, the better you eat, the more likely you are to stay healthy longer.

Food is an important element of maintaining a fitter body.

After my experiences with the 5:2 diet, I wasn't interested in a short-term fix that would fail later. I wanted a way of eating that made me lose weight without feeling deprived.

My first meal when I wake up is five boiled eggs, egg whites, and a slice of whole wheat bread.

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.

I make egg whites... that's about it.