Quotes About Diet

My soul is dark with stormy riot: directly traced over to diet.

Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly will hardly mind anything else.

scientists say that being fat can lead to dementia. I have decided, however, to throw caution to the winds and proceed with my all-cream-cake regime. It seems to me that the fatter I get, the fewer places I will go and so the less I will have to remember.

No matter what your DNA says, a good diet, regular exercise, not smoking, limiting alcohol, and some other surprising lifestyle decisions, can change that destiny.

When you "eat a rainbow" of vegetables, you eat a more diverse array of nutrients, many of them brain-friendly antioxidants.

When is thirty is a fond memory, the more days that pass without exercise the worse you feel going back to it. Then too, I'm undisciplined in a way that makes it easier to exercise than to diet, and the running helps keep my weight down.

Personally, I enjoy a bowl of brown rice for breakfast most of the time.

When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet.

The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.

For four to six months at a time, I would barely eat. I lived on a diet of Melba toast, carrots, and black coffee.

You have a lot of people on the run and really don't have time to sit down and eat a balanced meal.

I eat all of the time... at least five little meals a day.

Only a pint at breakfast-time, and a pint and a half at eleven o'clock, and a quart or so at dinner. And then no more till the afternoon; and half a gallon at supper-time. No one can object to that.

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.

Vegetarians claim to be immune from most diseases but they have been known to die from time to time.

The first time I tried organic wheat bread, I thought I was chewing on roofing material

If you can maintain the diet over a period of time, that's very good. If you're taking statins and you're not following a diet, you could partially undo the effects of statins.

My metabolism - I bring snacks with me all the time. My friends make fun of me, but I just run on very tight fuel or something.

I've been a vegetarian for so long, I forgot how much I missed meat. You know you don't realize how important meat is to you until you don't have it for long time.

In addition to single-gene genetic disorders, there are just five causes of all disease: poor diet, chronic stress, microbes, toxins, and allergens, all of which wash over our DNA causing changes in our gene expression, and turning off or on different genes and messages that affect our metabolism.

Today, two slices of whole-wheat bread can raise your blood sugar more than two tablespoons of table sugar can.

Our bread is not what it used to be. It is more of a Frankenfood, a by-product of industrial agriculture or "super-starch and super-gluten." Combine that with the damage our guts have suffered from our diet, environment, lifestyle, and overuse of antibiotics, acid blockers, and anti-inflammatories, and you have the perfect storm for gluten intolerance.

We now know—because it has been scientifically proven—that sugar is more powerfully addictive than alcohol, cocaine, or even heroin (and if you're thinking about going for diet soda instead, take note: Artificial sweeteners may be more addictive than regular sugar).

Read ingredients lists and don't eat anything with the word "hydrogenated" on the label.