Quotes About Diet

As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.

I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.

How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?

It's amazing how filling my cup with empty calories can lead to filling out the rear of my jeans.

I like fats. I think fat is important. I think there is a reason we have it. Obviously it's part of our dietary makeup, so I don't avoid it.

I try to get in some extra carbohydrates and protein the night before and during my pre-match meal. I also eat about 200 calories right after to help rebuild my muscles.

Whether you're on a diet, or you're looking for a go-to one bowl dinner recipe, salads should be thought of as crowd-pleasers, not a dreaded component of a meal.

I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

I don't recommend being gluten-free unless you have sensitivity.

It may seem draconian, but the best recommendation I can make is to completely avoid grains.

Chocolate milk has everything I need in a drink: the carbs, the protein, and the electrolytes. It's even backed by science, showing how you're able to recover. I can speak from experience, this is what I drink.

Recovery is a major part of being an athlete, FitAid helps meet the demands of that critical part of my game. Also, I'm following the paleo diet so I can drink it as part of my everyday routine.

I challenge you, to go to any school and open 50 lunchboxes, and I guarantee you there will be one or two cans of Red Bull, there'll be cold McDonald's and jam sandwiches with several cakes.

I am not fond of red meat.

I don't eat red meat.

I don't eat red meat anymore.

I grew up on red meat and corn. But I don't eat like that anymore.

I'm a red meat lover. I eat carbs. I love carbs.

I stopped eating carbs and red meat for a month and a half, and I was like, 'Oh, no, I lost my butt!' I have to eat potatoes and rice and meat to bulk up. But I do try not to eat too much fast food.

If you get enough sleep, cut back on cigarettes and red meat, you look better the next day.

I don't eat any red meat.

I have significantly cut down on the amount of red meat I eat.

When I was competing, I cut out red meat but only because I felt it took too long to digest, so I stuck to chicken and fish.

I've noticed a huge difference in my energy level cutting out the red meat. It's crazy.