Quotes About Diet

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

I think it's good to eat a bit of everything, but when you eat too much junk food, it's bad for you and for your brain. You don't understand why, but you feel sad. It's because of the junk food!

As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.

I don't avoid any particular food. But I don't eat too much.

Pizza's actually healthy for you if you don't eat too much of it. If you eat one or two slices, it's very nutritious.

I don't eat bad food. I probably just eat too much food, and I think a lot of people do.

The weightlifting was easy. The diet - no sugar, no salt, no carbs, way too much breast of chicken with no seasoning - that was the hardest.

While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.

I cannot digest too much junk food. I just have it once in a blue moon.

When I first lived in a model apartment... It was two bunk beds to a room, and the bathroom was constantly in use. I was bringing in Lucky Charms cereal, and one day an agent put a stop to that. She said, 'You're making all the girls fat.' They took it off our grocery order. That was the most dramatic thing that happened.

I use fitness as a grounding tool to keep me balanced; nutrition is the same, to keep me at optimum levels.

I do watch what I eat but I've got a real sweet tooth.

I have such a sweet tooth, which is a nightmare when you're trying to be good.

I am gluten free, dairy free and sugar free, although I do slip up on the sugar sometimes because I have a big sweet tooth!

Luckily, I don't have a sweet tooth nor I eat rice.

The Whole30 Diet has made a huge difference for me with my sweet tooth. The best part was it taught me that I can still be satisfied without having a ton of sugar in my diet.

I avoid oily food and in fact my friends get mad at me as I don't have cake even on my own birthday. I do have a sweet tooth though for chocolates.

I dont eat after 7 pm or before about 10.30 am. I have a massive sweet tooth that I am constantly struggling to control, but I dont like alcohol, so thats a big plus. I do drink at least 2 litres of water a day, and include chia seeds in whatever form I can.

I think that people are more eager to learn about food than almost every other topic.

I am on a strict diet now and medication. It's torture, I simply cannot eat every two hours, which is the way all nutrition plans work these days. I lose weight but the minute I start eating again, I rapidly put it back.

I tried a juice cleanse, and it was a total disaster. For the eight hours that I lasted, I felt like I was on the brink of starvation. For me, it's about making the right choices.

I'm obsessed with cheese and milk, but eliminating them from my diet made the biggest difference. In a month and a half, I lost 11 pounds just from not eating dairy, without doing anything else different, and that totally blew my mind.

Gluten sensitivity may also cause asthmatic attacks.

Ethical vegetarians eat only plant-based food in order to show compassion toward animals and other humans and to benefit the planet.