Quotes About Nutrition

I'm a protein enthusiast, as it forms the foundation of our nutrition.

You've got to have a balance of carbs, fats and protein, and potato is a really great source of carbs.

The food we eat goes beyond its macronutrients of carbohydrates, fat and protein. It's information. It interacts with and instructs our genome with every mouthful, changing genetic expression.

I get my protein, I get everything I need, I don't feel like I'm missing on anything.

My diet is high on protein, which keeps me energised and fresh.

Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.

My regular diet mostly comprises of high protein and adequate carbohydrates.

Remember that all your favourite meals can be made healthier, because the simple fact is, you can never go wrong with protein and veg!

Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.

It's all about the whey protein and multi-mineral complexes I consume - it's good for my hair, and it's good for my skin.

I eat five to seven meals a day and a couple of protein shakes.

Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting protein off the land, so we've designed a food system that produces a lot of cheap corn and soybeans resulting in a lot of cheap fast food.

I really love fish, so I'll mix between that and meat, but I have to have protein. I can't survive without it.

Eat carbohydrates: All these protein diets may help you twirl prettily in a size-2 dress, but if you want your mind to take a few marvelous leaps, then you have to give it the food it needs.

I get meals when I can, or I have protein shakes.

I always bring a post-workout protein shake with me and some cereal for the mornings.

Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.

Fish oil is a great protein for your hair.

I like a good protein and fat breakfast, so avocado, bacon, eggs, and some veggies.

I usually have my protein at lunch and my carbs at night - I don't mix protein and carbs.

I always eat breakfast as I've just come out of gym and I'm ravenous for protein.

I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.

Protein has been intensely over-represented on the plate. Now, the garden should be the main drag for main courses.

I eat an egg every morning, and when I'm done, I almost always have the thought: 'There. Now even if I'm captured and starved, I'll be able to live off the protein of that egg for a while.'