Quotes About Nutrition

I have a pretty high metabolism rate. So I tend to lose muscle mass if I am not working out.

I make sure I eat something healthy every two hours. It keeps my metabolic rate high.

I ate everything and I never exercised or even went for a walk. I guess I had a great metabolic rate.

If we get kids eating right, we could decrease cancer rates by 90 percent.

We see very, very high rates of C-sections, Cesarean sections, in India. Lots of reasons for it, high levels of malnutrition have meant that women have very small pelvic areas often, so if they have larger babies, it's very hard to deliver.

Urbanization, falling poverty rates, and growing global trade have changed the diets and expanded the waistlines of the world's poor, with processed food and sweetened drinks becoming household staples.

There is this overlying principle of a two-to-one carb-to-protein ratio, so that is first and foremost. I try and retain that throughout the whole day with everything I eat and drink.

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

Food is not rational. Food is culture, habit, craving and identity.

I would like to restore your right to drink raw milk anytime you like.

Adding chlorella and chlorophyll to your smoothie gives you the benefits of leafy greens in their most raw form.

Everybody's eating all my - brownies, granola, anything you eat cooked, I can find you raw.

I don't eat celery. I eat raw milk, cheeses.

I also try to eat as much raw food and clean food as possible.

There's not much cooking in our household. We do a lot of raw food, so it's more about putting the right ingredients together to create something scrumptious.

Raw leafy greens contain only about 100 calories per pound and are packed with nutrients.

To eat well, you either have to invest money or time. If you can put in some time, the raw ingredients are not that expensive. You can eat extremely well on a budget.

I don't have anything fresh in terms of raw foods or salad after 4 P.M. And no food after 7 P.M.

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

In the nineteen-eighties, rates of obesity started to rise sharply in the U.S. and around the world. By the nineteen-nineties, obesity reached epidemic proportions.

First thing in the morning, it's very important to eat quickly. So I'm reaching for eggs.

I don't eat white breads, and I'm off dairy due to an allergic reaction and because of what it does to the body. I've learnt a lot about different foods and how the body breaks it down and what happens when we eliminate or incorporate certain foods, and it's pretty fascinating!

Often, lectins can get in the way of important cells communicating with one another. And when that happens, the body's response is usually inflammation or some other type of reaction to toxicity, like nausea, diarrhoea, or vomiting.

Rarely, Type 2 diabetes develops without any readily identifiable predisposing factor. But in the great majority of cases, it is brought on by lifestyle activities, including, and clearly most importantly, dietary choices.