Quotes About Nutrition

I make a big salad bowl just for myself, double or triple the size of a normal salad.

Before I went on sporting trips I'd take chips or lollies. I had a love for sweet foods.

No matter whether you're hurting or it's just a precaution, you gotta eat right, make sure that you're protecting your body because 82 games and all those road trips - it's going to be a lot.

When it becomes a revolutionary act to eat real food, we are in trouble.

People are simply screwing up when they go out and buy beefsteak, which is killing them with cancer and heart troubles. The stuff costs a fortune, too. You could feed a thousand people with lentil soup for the cost of half a dozen filets.

I make it very clear that cooking and soaking helps to reduce the lectins in troublesome foods like beans and grains.

I didn't intend to introduce food so early, but she became very interested at about 5 months, and I just gave her whatever sort of nutrient-rich food I had. Her first food was smoked trout.

For me, I care about my body, so whatever I put in it, I want it to be good to where I want to produce that. I'm a true believer in whatever I put in my body, that's what I'm going to produce.

When I'm training for 'True Blood,' I don't eat any sugar except for some fruit here and there. So it's no sugar, no bread, no real carbs all day.

People in my neighborhood are so disconnected from the fresh food supply that kids don't know an eggplant from a sweet potato. We have to show them how to get grounded in the truest sense of the word.

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.

Food is really and truly the most effective medicine.

Trust me: I eat a lot. I am a big guy.

The truth is, for highly competitive bodybuilders, everyone eats the same - oatmeal, chicken, rice - and everyone cuts carbs out at night.

I say to people, keep it simple. If you want to change your food, change your breakfast.

The last 10 years I have had to bulk up for roles and I'm naturally skinny, so I have eaten and killed so many chickens! I wouldn't even want to count. I need to balance that out.

I will never eat fish eyeballs, and I do not want to taste anything commonly kept as a house pet, but otherwise I am a cinch to feed.

I'm constantly feeding my metabolism. But at the same time if I want to go one night and have a nice dinner then I won't sweat it the next day.

People who are meditating every day and involved in a serious spiritual practice don't usually wake up in the morning and want to rush out to eat a bunch of junk food.

I would say this is not negative this is h, a hard part in gymnastics. You can't eat, whatever you want to eat. And what kind of meal you're supposed to have, you can't.

I don't have to follow any special diet or count calories. I try to eat healthily and before a match I load up on pasta and salads. But I pretty much do what I want.

Even my mom. I have to tell her, "If you want a snack, don't go to bed with potato chips. Eat a handful of pistachios and a handful of dates."

How you eat tells your genes what type of body you want to have later.

I'm not trying to win an award for being the best vegetarian, just want to be healthy.