Quotes About Nutrition

In the United States both plates and portions have increased dramatically over time. A really good nudge would be to make them smaller.

I thought about making biscuits, but there seemed to be more than enough calories on board.

with green beans and rice.

As a chef, a mom, and a member of Team No Kid Hungry, I believe that every child deserves three meals a day, every day.

No gift list would be complete without a mention of fitness.

A lot of stuff, all the fast food, the cheap food, the dollar menu - I had to cut all that off.

I used to eat a lot of fish, but I've been shying away from it because of the mercury thing. I eat more beef and chicken now.

Sadly, many people in our biggest cities are at the mercy of industrial food.

One-pot meals make a lot of sense... because so much of what people hate about cooking is really the cleanup, the mess, the grease.

I truly believe that everything I need to flourish nutritionally is found in nature and that some stuff just shouldn't be messed with, especially the food I'm putting in my body.

You can dramatically affect the expression of your metabolism and your biochemistry by the way you eat and the way you live.

I guess I must have a good metabolism.

I love training, but it's really hard to get amazing aesthetic results. And the more you diet, the more your metabolism adapts and lowers and it gets harder.

I think I must have a super-fast metabolism.

I have an amazing metabolism. I'm sure that'll be gone one day. But I like to exercise, too, so I don't think I'll ever get really fat.

I know that I have good metabolism, so I can easily eat anything.

See, I got into really bad eating habits when I was in high school because my metabolism was fast - I was eating what I wanted and it wasn't showing, so I didn't think twice about what I put in my body.

I'm lucky. I have a high metabolism, so I pretty much eat anything and everything.

I have a very high metabolism, and I have to constantly eat to keep on going.

It would be nice if I had a faster metabolism, because I love food.

To keep my metabolism healthy, I eat seven-eight meals a day, every two hours.

I have an incredibly high metabolism.

Luckily, I have a fast metabolism.

I need to eat every three hours - it keeps my metabolism going so I stay at a certain weight.