Quotes About Nutrition

The problem is we are not eating food anymore, we are eating food like products. (Hungry For Change Film)

For me, the good food starts with good product.

Try not to eat after 7 P.M. Try to stay away from heavy food in the night, like hamburgers and chicken nuggets. Eat that stuff in the morning or early afternoon.

As people move further away from a meat-based diet, I think the focus will shift to using grains as the central focus of our food supply.

At the end of every diet the path curves back toward the trough.

I think we have to understand that sugar is an essential component of food it's just that sugar in excess is an inappropriate and unhelpful diet.

I understand only three things - films, fitness, and food.

Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.

There's never been a culture that wasn't obsessed with food. The sort of sad thing is that our obsession is no longer with food, but with the price of food.

I read somewhere that abs are made in the kitchen, and I'd like to agree. I like to think that I try to eat pretty clean, pretty good food.

Even today with the public's growing interest in food and diet issues, politicians rarely include food as part of their political platforms.

I was a vegetarian first. I had high blood pressure at 27, everybody in my family died of cancer, and I knew it was in the food, so I changed my diet.

She used to diet on any kind of food she could lay her hands on.

When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.

Being on the road is no excuse for having a poor diet. I don't like fast food, but if I have to, I'll order three plain grilled chicken sandwiches and throw out the buns.

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

Avoid fruits and nuts. You are what you eat.

I take a vitamin every day; it's called a steak.

To say that obesity is caused by merely consuming too many calories is like saying that the only cause of the American Revolution was the Boston Tea Party.

The world's strongest animals are plant eaters. Gorillas, Buffaloes, Elephants and me.

This sausage roll only contains 2% of your daily intake of calories... if you lick it.

Excessive animal protein is at the core of many chronic diseases.

The first law of dietetics seems to be: if it tastes good, it's bad for you.

Eat food. Not too much. Mostly plants.