Quotes About Nutrition

Reducing dietary salt is not only important for those who already have elevated blood pressure - limiting added salt is essential for all of us to remain in good health.

Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these

Without health there is no happiness. An attention to health, then, should take the place of every other object.

I'd take pasta over skinny any day. More importantly, I'd take health over looks.

At the end of the day, your health is your responsibility.

If you're not doing what is best for your body, you are the one who lose.

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

To maintain good health requires good nutrition and a healthy dose of exercise.

As we've focused more on our food and where it comes from, people now have greater awareness of what's being put onto our food, pesticides, labeling issues, and consumer health.

Some things you have to do every day. Eating about seven apples on Saturday night instead of one a day just isn't going to get the job done.

At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.

Literacy is a bridge from misery to hope... Especially for girls and women, it is an agent of family health and nutrition.

I do not regard flesh-food as necessary for us at any stage and under any clime in which it is possible for human beings ordinarily to live, I hold flesh-food to be unsuited to our species.

You have to take care of your body, you have to rest, drink water, try to eat well, and then on top of that, you use makeup to highlight your beauty that comes from your health.

In spite of food fads, fitness programs, and health concerns, we must never lose sight of a beautifully conceived meal.

To achieve beauty, a woman must first achieve health.

It's easier and more cost effective to maintain good health, than to regain it once it's lost.

I always made my food congenial to my constitution, and my health was always excellent.

Just because you take gluten out of something doesn't make it a health food.

My motivation has always been health - eating healthy and taking care of myself.

Eating crappy food isn't a reward -- it's a punishment.

Be sober and temperate, and you will be healthy.

My health is important, so I learn everything I can about nutrition.

You have to track every single thing you eat if you want to keep posting big numbers on the scale each week.