Quotes About Sleep

My favorite part of any playdate comes later when I get to carry my exhausted and sleeping daughter to the car. Is there anything more trusting than a sleeping child completely and utterly leaning into your body?

As I tell my children, the first thing is always health. Get sleep, don't party, don't do drugs or drink. If your body is right, then you will be right, and if your body is wrong, you will be wrong. Live like a Buddhist monk!

Leaving your hair down to sleep causes friction on your ends between your body heat and the pillow case. Securing the ends away from your body helps preserve your ends.

I work, and then whenever I have any other time, I'm with my daughter, and then I go to sleep. I think you basically have to abandon the dreams of having any other adult activities in your life. You have to go to sleep whenever your child goes to sleep. That's basically how we're doing it.

I think you basically have to abandon the dreams of having any other adult activities in your life. You have to go to sleep whenever your child goes to sleep.

When your child stops breathing 60 times a night, you don't worry about what's going on next year or even next week. You put aside thoughts about which preschool you're going to enroll him in and focus on how he's doing right now. It's not the Norman Rockwell relationship that you sign on for when becoming a parent.

You're supposed to put the child in their own room at six weeks. I don't think your child should ever sleep with you.

You find that you have peace of mind and can enjoy yourself, get more sleep, and rest when you know that it was a one hundred percent effort that you gave - win or lose.

Death gives us sleep, eternal youth, and immortality.

I get up, upload a video to YouTube, eat, sleep, and check all my social medias, eat again, sleep some more, watch 'Dancing With The Stars' and go to sleep for the night. Just your average teenage girl, give or take a decade.

I listen to a lot of Tibetan music before I sleep. I'll just type in 'Tibetan meditation music' on YouTube, and within 15 minutes, it knocks me out. I sleep like a baby.

A trick I've learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going.

I don't remember my dreams. I'm one of those weird people. I know there are tricks and things you can do, but I never remember my dreams.

I get very little sleep. But I try to stay constantly busy. My fear is that if I stop working I'll, like, die. So throughout my life I've always tried to remain busy, and I sort of know no other way. I think if my heart rate slowed it would affect my constitution, strangely. I've been trained to do that.

My interest is that there is a disconnect between the science and the size of the threat that people mention about nature, the planet and the climate, and the emotion that this triggers. So we are supposed to be extremely frightened people, but despite that we appear to sleep pretty well.

My brain and body and nervous system, they see a plane ride, a long plane trip, as an opportunity to sleep with nothing coming in, nothing to do. I just go offline the minute I'm on the plane.

A reporter asked recently, 'What keeps you up at night?' I replied that I generally sleep well, but if I ever do have trouble, I don't have to count sheep. I count all the states I'm glad I'm not the governor of.

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.

Obviously, I'm suffering from lack of sleep, but it truly is a blessing to be a mother.

My top tips for deep sleep are to switch off your laptop and mobile at least 30 minutes before bed and leave them in another room. Ditch the bedroom TV; listen to music instead. Get a comfortable eye mask. It takes getting used to, but trust me, it will allow you to sleep deeper and longer.

Trust me: I do hit the snooze button about 4 times.

Why, he wondered, did people who had been asleep always want to make out that they were extremely wide-awake?

I wake up every morning fearing I am going to fail. But I love a challenge, big or small. There's so much I want to do. I only sleep four hours a night.