Quotes About Sleep

I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.

I mostly travel on weekends, so weekdays end up being my break days. At home, I'm super lazy. I eat, sleep, watch a movie and chill with my dog, Frodo.

When you think of a teenager, you think of hanging out with friends a lot or going to a full-time school. On the weekends, my friends are staying up until, like, one in the morning, and then there's me fighting to stay up until eight.

I will allow myself to sleep in until 9 A.M. on the weekends.

Maintaining a routine with my sleeping habits, even on weekends, has been a constant even when other aspects of life are hectic.

You know, I have a kid on my own, and I know how busy it is, the first weeks and the first month.

I actually did go through severe depression and anxiety attacks where I couldn't sleep for weeks. It was definitely several months of being not myself.

I'm sure most of us remember being a kid and you have all of this endless time where two weeks before Christmas feels like ten years. I used to go to bed to try and go to sleep to try and make it go faster.

I shall need to sleep three weeks on end to get rested from the rest I've had.

I'll get into a pattern where I start sleeping only between 12 and 3.30, and go for weeks like that.

If you said 'Boo' to me, I wouldn't sleep for two weeks! I don't like scary movies.

The weight that hangs upon our eyelids - is of lead.

Get eight hours of sleep regularly. Keep your weight down, run a mile a day.

You need to lift weights and do more resistance training. Get more sleep. I'm the first one who's guilty of not doing that, but I work on it, and I'm aware of it. And drink more water. Drink Propel. You have to hydrate. You simply can't perform at the level you could perform at if you're dehydrated. Period.

No one wants to know I set my alarm and get up 8, but I think it's too weird to sleep in too late.

My most prized possession is my pillow. I can't travel or sleep without it. And it's, like, this really thin down pillow that really doesn't do anything, but it's weird: if I don't have it, I'm constantly thinking about not having it.

My body is weird. I wake up when the sun comes up, and it's hard for me to go to sleep. My thoughts just take over.

I used to wear boxers and a tank top, but now I sleep in the nude. It's kind of weird, because I used to have to wear something to bed, whether it was a tank top or whatever. And now if I have any clothes at all on, it's really hard to get to sleep.

People always say, 'Is it tough getting up at four in the morning?' I'm not terrible with that, but the weird thing for me is that I start to feel like a 3-year-old in need of a nap at about 7:30 at night; and, at 9:30, my head is teetering like that.

Tired minds don't plan well. Sleep first, plan later.

My bed isn't made, I'm tired, I haven't slept well for two weeks. I haven't been laid in a month. I don't have a girlfriend. I have a warrant for my arrest.

No, and I never, ever eat in between the meals. I control it well enough and with no pills, and I sleep seven hours a night. I go to bed. I fall asleep, and I wake up seven hours later, and this is the most important.

Science tells us more and more now that there is a strong connection between emotional well-being and health outcomes, and that you can proactively cultivate emotional well-being through relatively simple practices like sleep, social connection and meditation.

While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out, mood disorders are strongly linked to abnormal patterns of dreaming.