Quotes About Self-control

Because we can better ourselves. Should we give in to our impulses to kill or hurt any who anger us? To take whatever we want from those are weaker and in general to disregard the feelings of others? We are made imperfect and must guard against our flaws lest they destroy us.

It's times like this when someone is talking to you like you are a grown-up that you have to be careful not to pick your nose or dig your drawers out of your butt.

Indeed, lack of self-control may be at the root of all emotional disorders, so named because the person is controlled by anxiety and depression rather than vice versa. Everyone experiences negative emotions; what determines whether they escalate to full-blown disorders may simply be whether the person has the ability to circumscribe them.

Several studies have found that people are less likely to persist on difficult or unsolvable problems if they have already exerted self-control on a prior task, such as attempting to control their thoughts or emotions or resisting the temptation to eat chocolates and cookies. Some recent evidence suggests that the capacity for self-control is enhanced by positive emotions, and there is evidence that people in good moods persist longer (and perform better) at solving tasks.

When you don't stop to think about your feelings—including how they are influencing your behavior now, and will continue to do so in the future—you set yourself up to be a frequent victim of emotional hijackings. Whether you're aware of it or not, your emotions will control you, and you'll move through your day reacting to your feelings with little choice in what you say and do.

Suspending judgment of emotions allows them to run their course and vanish.

Resist the urge to plan a "comeback" or a rebuttal. Your brain cannot listen well and prepare to speak at the same time. Use your self-management skills to silence your inner voice and direct your attention to the person in front of you.

stop the flow of frustration and anger long enough to cool down your overheated limbic system and give your rational brain some valuable time to catch up.

Self-management is your ability to use your awareness of your emotions to stay flexible and direct your behavior positively.

Before long, you'll find yourself thinking of the list before you act, which will set the stage for making choices you can live with.

What a Lack of Self-Management Looks Like Jason L., information technology consultant Self-management score = 59 What people who work with him say: "In stressful situations, or when something goes wrong, Jason sometimes responds too quickly, sharply, or disjointedly.

Well, of course one must have concentration. Courage. Self-control. That goes without saying. But more important than these, one must have... I don't know how to say it. One must be both a mathematician and a poet. As though poetry were a science; or mathematics an art. One must have an affection for proportion to play Go at all well.Ah... what Go is to philosophers and warriors, chess is to accountants and merchants.

Hate to sound sleazy, but tease me, I don't want it if it's that easy

Tudo é veneno, se tomado em doses exageradas, até o vinho.

So you're a functioning drunk. You don't have to be falling down in the street or pissing yourself or sleeping with unsuitable men or losing whole days at a time to be a drunk.

Kevin tried not to look at the tautness of her blouse over her breasts. He'd spent years schooling himself out of sexist responses, but it was hard when women's bodies were so present, so attractive, so tempting.

Train yourself to say what you want to say and then stop.

Each of our passions, even love, has a stomach that must not be overloaded. We must in everything write the word 'finis' in time; we must restrain ourselves, when it becomes urgent; we must draw the bolt on the appetite, play a fantasia on the violin, then break the strings with our own hand. The Wise man is he who knows when and how to stop.

He who is not master of his own thoughts is not accountable for his own deeds.

The wise man is he who knows when and how to stop

You ask me what forces me to speak? a strange thing; my conscience. . . . You ask why I speak? I am neither informed against, nor pursued, nor hunted, say you. Yes! I am informed against! yes! I am pursued! yes! I am hunted! By whom? by myself. It is I myself who bar the way before myself, and I drag myself, and I urge myself, and I check myself and I exert myself, and when one holds himself he is well held.

Man has upon him his flesh, which is at once his burden and his temptation. He drags it with him and yields to it. He must watch it, cheek it, repress it, and obey it only at the last extremity. There may be some fault even in this obedience; but the fault thus committed is venial; it is a fall, but a fall on the knees which may terminate in prayer.

Each of our passions, even love, has a stomach that must not be overloaded. We must in all things write the word finis in time; we must restrain ourselves, when it becomes urgent, draw the bolt on the appetite, play a fantasia on the violin, then break the strings with our own hand.

As for wine, he drank water.