Quotes About Self-control

If you are reading an article that sucks, put it down and don't pick it back up. If you go to a movie and it's worse than Matrix III, get the hell out of there before more neurons die. If you're full after half a plate of ribs, put the damn fork down and don't order dessert.

Bad dog. Hit yourself with a newspaper and cut it out.

Siddhartha: "I can think, I can wait, I can fast.

Making a concerted effort to trade your short-term gratification for a longer-term payoff. Whereas everyone else wants to get credit and be "respected," you can forget credit. You can forget it so hard that you're glad when others get it instead of you—that

Disciplina igual a libertad"».

sin sneaks up on us over time.

Be reflective if you must be armed.

The choice to be public depends on the ability to maintain a private sphere of life. We are free only when it is we ourselves who draw the line between when we are seen and when we are not seen.

The choice to be in public depends on the ability to maintain a private sphere of life. We are free only when it is we ourselves who draw the line between when we are seen and when we are not seen.

The strong manly ones in life are those who understand the meaning of the word patience.

Patience means restraining one's inclinations.

One of the keys for being a positive influence on other people is to keep your complaints and negativity in your head and out of your mouth.

I eat quite healthily normally but, like everyone, have relapses and give in to the odd cake.

That's all drugs and alcohol do, they cut off your emotions in the end.

When you're starting out in this business, it's very easy to want to say yes to everything that's offered to you.

Even if someone offers me junk food, I won't eat it.

Do not laugh much or often or unrestrainedly.

When I came out of Big Brother' and saw it all back, I was like: Oh my god, my mouth! My nan's going to kill me.' I just can't behave like that.

Look at bread, and see it as a Dairy Milk Cadbury's chocolate bar, and say to yourself, 'OK, you don't need that.' Bread is bad.

It's okay to be crazy, but don't be insane.

I personally do not drink. To drink or not to is one's own choice. So long as it doesn't affect others, it is okay.

I used to be a good party boy. I'm old. I'm an old man. You pay the consequences. I'm just fine with a couple of drinks, no more than that.

I just have to stop biting my nails. I've been on and off that bandwagon so many times. I feel like it's going to be a lifelong struggle.

Although I eat healthily, I do enjoy a greasy fry-up, but usually only once a year. I've also got a big Kit-Kat addiction and buy them in bulk.