Quotes About Self-control

I'd probably say my biggest yo-yo was when I was finishing up my senior year of college. I lost about 100 pounds and within a year gained it all back.

I'll immediately gain, like, 5 pounds even just by thinking about cutting out dessert. It's a nightmare. I decided, for me, the healthiest thing was to eat what I want and just exercise. Some women can watch what they eat, but I just can't do that.

I can eat whatever I want, and I don't get over 145 pounds. A lot of the guys who fight at 125 pounds, they get pretty big, and when it gets closer to the fight, they're walking around at 135 pounds. For me, I try to stay the same weight I typically walk around at.

Sitting on that couch eating and gaining 20 pounds isn't exactly fun - there's only so much you can do.

There is no point working off pounds with exercise, if you are going to eat them back on again.

I eat really well, I don't go over 165 pounds anymore because I get fat.

I'd be lying if I said that I took it all very calm and cool when my 12-year-old marriage broke up. I did feel angry, bitter, sad, but I didn't let them consume me.

Consumer society tantalises us. We then try within ourselves to control the needs that are being constantly stimulated.

If you want to control other people, first control yourself.

We need to eat and enjoy it but control it. That's what I do now.

I wasn't going to let anything control me.

I don't really like being controlled by anyone.

I really have no anxiety about controlling my own life.

When I'm out there, it's just me. Nobody's controlling me, and I can do whatever I want to do. I'm my own man.

You control your behavior by controlling your thoughts.

Nobody controls me but me.

If you can act calm, that's step one in trying to convince yourself to be calm.

I have days when I say, 'I'm going to have five chocolate chip cookies today.' I'll have a salad every day but every week I have a cheat day.

I'll eat one cookie, not a whole box of cookies. But I'll still eat the one cookie... sometimes two, or even three. But not the whole box.

My cheat days are bread, bread, bread, and cookies. I love bread!

If I eat too righteously, I turn to crisps and crappy chocolate bars.

I love shopping. I don't go on crazy 'I'm going shopping' sprees; I shop as I go along.

I love cars and I love clothes, but I don't really be going too crazy.

I didn't do that many crazy things.