Quotes About Emotions

Nerves, stress and the pressure to perform are a part of life. You don't have to conquer these feelings; just learn to live with them.

I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.

Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought

All stress begins with one negative thought.

Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.

Babies have much higher levels of stress in childcare.

Stress comes from within; it is your reaction to circumstances, not the circumstances themselves.

It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like a compassionate alarm clock that says, "You're caught in the dream."

The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.

Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

Any action that arises out of stress is of low quality, and it contributes to human suffering. You are making yourself and others suffer.

A woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul.

People carry around resentment for years! And that creates daily stress.

For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.

Over the years your bodies become walking autobiographies, telling friends and strangers alike of the minor and major stresses of your lives.

In life, stress happens when you resist what arises.

Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.

The reason humans experience so much more stress than other species isn't just because we think more, but also because we think differently.

When you beat up someone physically, you get excercise and stress relief; when you assault him verbally on the Internet, you just harm yourself.

I think when we use 'stress', we are often using a kind of dummy word to try to fit many different things into one big category.

The problem is that this speeded-up life and stress in America causes us to cut off our feelings, so we are out of touch with our reality.

I notice that if there are some times I've been stressed, because I'm human and stress about things, that affects your kids. So you have to make sure you're a happy mom so they can be happy.