Quotes About Emotions

You do not allow these to flow, which is to say to be released; therefore, they have no choice but to stagnate. Good impulses die for lack of being acted on. Love grows timid and afraid when not expressed. Hatred and anxiety loom larger than life.

La visión te otorga propósito y significado. El amor te concede emociones vibrantes y una pasión duradera. La aspiración te proporciona un desafío que tardarás años en cumplir.

One person's emotional set point can be very different from another person's, which is why we notice people who seem naturally happy or naturally glum.

Every experience comes to us in one of four ways: as a feeling, a thought, an action, or simply a sense of being.

Any decrease of anxiety is a step toward love.

Hablar de cómo uno se siente realmente no es pelearse —afirmó Raj—, es ser honesto.

Complaining increases tension and anger. As a display of hostility, it encourages other people to act hostile in return.

Resulta trágicamente irónico que el mismo cerebro que es capaz de conquistar el miedo pueda también someternos a los miedos que atormentan nuestras vidas.

God is offended when we do not feel joy - Baal Shem Tov

As their bodies faded, he saw something else more clearly. Each person carried an invisible burden. The young monk was amazed that he hadn't seen it before. Everyone walked or rode with their lives on their shoulders, a pack of memories that spilled over with disappointment and sorrow. This one had never recovered from losing a wife in childbirth. That one was afraid of starving. That other one

Perfect happiness would be a state of constant pleasantness. We all know this is unrealistic and will never be attained.

Of course he could still conjure up the old faces. But they didn't return on their own anymore. In order to see images of Channa or Suddhodana, he would ask to see them. "Learn to use your memories," he told the younger bikkhus. "Don't let them use you.

What you most hate is what you most deny in yourself. What you most love is what you most wish for in yourself.

In the end, learning how to feel your way through life offers the best hope of happiness and success.

let's accept that your beliefs, and all the other elements of interpretation, are activating bodily responses all the time.

You must use your emotions to empower your passion for reaching personal goals. You must utilize your intellect to strategize, and finally you must detach your awareness to acquire the sobriety needed to achieve those goals. In other words, you need to cycle between the passion generated by your fears and desires and the rational thoughts associated with self-control and discipline

Ask your heart for guidance, and be guided by its message of comfort or discomfort. If the choice feels comfortable, go ahead with that choice. If the choice feels uncomfortable, then don't make that choice.

Patients who told the researchers that they felt loved and emotionally supported generally exhibited less blockage in their coronary arteries, the main cause of heart attacks and strokes.

Psychologically, stress results whenever anxiety about the future or regrets about the past are invoked.

Depression and anxiety are associated with increased risk for exercise-induced heart attacks. In contrast, greater levels of positive emotions are associated with decreased risk. Being heart healthy is important. But in our whole-system approach, the physical organ is only part of the story. The other part has to do with one's attitudes and outlook.

During sexual activity, oxytocin rises in women, making them bond with their sexual partners emotionally, but the effect doesn't seem to happen in men. Something strange

usa tu cerebro, no dejes que tu cerebro te use a ti. La rabia en la carretera es un ejemplo de lo que ocurre cuando tu cerebro te utiliza, pero también lo son los recuerdos nocivos, las heridas de viejos traumas, los malos hábitos que no puedes dejar y, lo más trágico de todo, las adicciones descontroladas.

Be with your fear, seeing it as a bodily sensation. Think of this sensation as rooted in old energies that have been stored up. Ask that pent-up energy to flow out of your body. Assist this flow until you have released what is ready to leave right now.

El desánimo es holístico: engloba el cerebro, la psique, las emociones, el comportamiento y las oportunidades posteriores en la vida.