Quotes About Joy

you should rejoice in what you do have.

The cure for her happiness was not bad luck, but to make her happier inside. Esmeralda

You do not need to waste your time doing those things that are unnecessary and trifling. You do not have to be rich. You do not need to seek fame or power. What you need is freedom, solidity, peace and joy. You need the time and energy to be able to share these things with others.

LOVING KINDNESS The first element of true love is loving kindness. The essence of loving kindness is being able to offer happiness. You can be the sunshine for another person. You can't offer happiness until you have it for yourself. So build a home inside by accepting yourself and learning to love and heal yourself. Learn how to practice mindfulness in such a way that you can create moments of happiness and joy for your own nourishment. Then you have something to offer the other person.

When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you breathe in and out three times, your happiness will be multiplied at least tenfold.

Buddhism teaches that joy and happiness arise from letting go. Please sit down and take an inventory of your life. There are things you've been hanging on to that really are not useful and deprive you of your freedom. Find the courage to let them go.

Each minute we spend worrying about the future and regretting the past is a minute we miss in our appointment with life- a missed opportunity to engage life and to see that each moment gives us the chance to change for the better, to experience peace and joy.

This is the nonduality principle of Buddhism: there is nothing to throw away. If a person has never suffered, he or she will never be able to know happiness. If a person does not know what hunger is, he or she will never know the joy of eating every day. Thus pain and suffering are a necessary condition of our understanding, of our happiness.

Don't throw away your suffering. Touch your suffering. Face it directly, and your joy will become deeper. You know that suffering and joy are both impermanent. Learn the art of cultivating joy. Practice like this, and you come to the third turning of the Third Noble Truth, the "Realization" that suffering and happiness are not two. When you reach this stage, your joy is no longer fragile. It is true joy.

It is possible to live happily in the present moment. It is the only moment we have.

True love is a love without possessiveness. You love and still you are free, and the other person is also free. The kind of love that has no joy is not true love. If both parties cry every day, then that's not true love. There must be joy and freedom and understanding in love.

The more you cultivate joy, the more joy you will feel and be able to share.

To be enlightened is always to be enlightened about something. I am enlightened about the fact that I am drinking a glass of water. I can obtain joy, peace, and happiness just because of that enlightenment. When you look at the blue sky and are aware of it, the sky becomes real, and you become real. That is enlightenment, and enlightenment brings about true life and true happiness.

The gift of truth is the highest gift. The taste of truth is the sweetest taste. The joy of truth is the greatest joy. The extinction of craving is the end of suffering.

Can there be joy and laughter when always the world is ablaze? Enshrouded in darkness, should you not seek light?

the more freedom you have, the more happiness you have.

Control the senses, practice equanimity. Live by disciplinary rules. Associate with good friends who are not lazy and live purely. Be courteous and well-mannered, and thus, full of joy. Put an end to suffering.

Training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love. Because if you do not understand this person, you cannot love properly.

This brings her a lot of joy and gives her life meaning. This can be true for all of us anytime, anywhere. Just saying a few words that make another person suffer less can give our lives meaning. And it is something we can do anywhere. When your life is meaningful, happiness becomes a reality and you become a bodhisattva right here and now.

Enlightenment, peace, and joy will not be granted by someone else. The well is within us, And if we dig deeply in the present moment, The water will spring forth

Find joy in the extinction of desires.

We have to be in the present time, because only the present is real, only in the present can we be alive. We do not practice for the sake of the future, to be reborn in a paradise, but to be peace, to be compassion, to be joy right now.

The same is true when you drink a cup of tea: if you're concentrated and you focus your attention on the cup of tea, then the cup of tea becomes a great joy.

When we're angry, our anger is our very self. To suppress or chase away our anger is to suppress or chase away ourselves. When we're joyful, we are joy. When we're angry, we are anger. When we love, we are love. When we hate, we are hatred. When anger is born, we can be aware that anger is an energy in us, and we can change that energy into another kind of energy. If we want to transform it, first we have to know how to accept it.