Quotes About Positivity

Victory over anxiety begins with faith. What you believe influences how you feel.

you can change your mood by changing how you think.

Discounting the Positive. This is an even more spectacular mental error. You tell yourself that your positive qualities or successes don't count. You convince yourself that you're completely bad, inferior, or worthless.

Hope alone is a powerful antidepressant.

Magnification and Minimization. You exaggerate the negativity in a situation and minimize the positives. I call this the "binocular trick" since magnifying is like looking through a pair of binoculars (which makes everything much bigger), and minimizing is like looking through the opposite end (which makes everything much smaller).

For example, in answer to "I never do anything right," you could write, "Forget that! I do some things right and some wrong, just like everyone else. I fouled up on my appointment, but let's not blow this up out of proportion.

The whole world is beautiful, Belgarion' Eriond assured him in response to that unspoken thought. 'You just have to know how to look at it

It keeps him happy, Dahlaine, and happy people are nicer than gloomy ones. Haven't you noticed that before?

La felicidad se siente, no se piensa.

Una de ellas era la reinterpretación, es decir, tratar de entender la situación más positivamente. En el caso de los conflictos, eso implica cambiar nuestra creencia de que un conflicto es como una pelea de box, como se muestra en la ilustración 48.

Alls—how it's possible even the worst things that can happen to you can end up being positive factors in who you are.

Recuérdame que tome nota en el registro de lo positivo que sería verte salir de ese caparazón.

i wish you way more than luck

Praise everybody, I say to such: never be squeamish, but speak out your compliment both point-blank in a man's face, and behind his back, when you know there is a reasonable chance of his hearing it again. Never lose a chance of saying a kind word. As Collingwood never saw a vacant place in his estate but he took an acorn out of his pocket and popped it in; so deal with your compliments through life. An acorn costs nothing; but it may sprout into a prodigious bit of timber.

A good laugh is sunshine in the house.

In the time of your life, live - so that in that good time there shall be no ugliness or death for yourself or for any life your life touches. Seek goodness everywhere, and when it is found, bring it out of its hiding-place and let it be free and unashamed...In the time of your life, live - so that in that wondrous time you shall not add to the misery and sorrow of the world, but shall smile to the infinite delight and mystery of it.

How far that little candle throws his beams! So shines a good deed in a weary world.

I was born to speak all mirth and no matter.

A light heart lives long.

Fair thoughts and happy hours attend on you.

Seek happy nights to happy days.W

And all this day an unaccustomed spirit lifts me above the ground with cheerful thoughts.

The worst is not, so long as we can say, This is the worst.

So shines a good deed in a naughty world