Quotes About Positivity

Self-forgiveness makes the world better. You don't become a good person by believing you are a bad one.

At the bottom of the pit, I always had to force myself to find the beauty, the goodness, the love, however hard it was. It was hard to do. But I had to try. Change doesn't just happen by focusing on the place you want to escape. It happens by focusing on where you want to reach. Boost the good guys, don't just knock the bad guys. Find the hope that is already here and help it grow.

I believe that laughter is the best emotional Band-Aid in the world. It's like nature's Neosporin.

Positive thinking needs to be a daily practice. It will not happen overnight, but rather it needs to be a conscious effort of being aware of your thoughts and statements to determine if they are coming from a negative or a positive place. Being consciously aware of your thoughts is the first step before it can enter the unconscious mind and become a habit.

The thing is what you are going through is not really negative. The negativity of it all is just a product of your mind. It will only become negative once you let yourself believe that it is.

When your grateful for things or qualities you possess you're much more likely to create happiness in your life.

I am and will always be the optimist. The Hoper of far-flung hopes, and the dreamer of improbable dreams."(The 11th Doctor-Matt Smith)

I believe depression is legitimate. But I also believe that if you don't: -exercise -eat nutritious foods -get sunlight -get enough sleep -consume positive material -surround yourself with support Then you aren't giving yourself a fighting chance.

If you want to be happier, if you want to live in a world that may be thick with problems but is at least a sunnier place where people are more decent to one another and more willing to cooperate and show kindness, just turn off the tube.

Personal power is the ability to stand on your two feet with a wide smile amid a plethora of universal circumstances that are ready to crush you or devour you.

Life is about saying yes to the things that help you become the-best-version-of-yourself and no to the things that don't.

There will be tough times—there are for everyone. There will be times of fear and trembling. There will be times of discouragement and disillusionment. Have courage, smile, keep your chin up, laugh often, be kind to yourself, stay focused, be gracious and appreciative, think happy thoughts, and carry on regardless.

And so it will be with your life. There will be tough times—there are for everyone. There will be times of fear and trembling. There will be times of discouragement and disillusionment. Have courage, smile, keep your chin up, laugh often, be kind to yourself, stay focused, be gracious and appreciative, think happy thoughts, and carry on regardless.

Recuerda lo siguiente en todo momento: ser tú mismo nunca te conducirá a destruirte de ninguna forma o en ningún grado. Ser verdaderamente tú nunca te llevará a una versión minimizada de ti. Y ser tú implica que todo lo que hagas y digas ayudará a otros a convertirse en una versión mejorada de sí mismos.

There's nothing better than a world where everybody's just trying to make each other laugh.

By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it.

On s'imagine a priori que la santé devrait influer considérablement sur le bonheur et qu'il est difficile d'être heureux quand on est frappé d'une maladie grave et contraint d'être hospitalisé. Mais il s'avère que ce n'est pas le cas, et que, même dans ces conditions, on retrouve vite le niveau de bonheur qui était le sien avant la maladie.

By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it. A

Martin Seligman once told me, "The best it [psychoanalysis] can do is to bring us from minus ten to zero.

Sad things happen. They do. But we don't need to live sad forever.

It's funny how, having nice thoughts in your head, it is so pleasant to pull them all out and think them all over again.

His tenacity is unmatched in my opinion. Incredible how someone could have suffered that long and come back out of prison with such a good heart and positive things to say and do.

An act of goodness is of itself an act of happiness. No reward coming after the event can compare with the sweet reward that went with it.

Remember that happiness is as contagious as gloom. It should be the first duty of those who are happy to let others know of their gladness.